{"title":"Brain \u0026 Memory","description":"\u003cp\u003eNootropics, lion's mane, phosphatidylserine and the NAD precursors. The research quality varies a lot across this shelf and each product page says where it stands.\u003c\/p\u003e","products":[{"product_id":"nmn-500mg","title":"Osterly Market NMN 500mg – NAD+ Precursor Support","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003e500 mg NMN per serving. Serving size printed.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eNicotinamide mononucleotide at a stated 500 mg per serving, with the serving size on the label so you can check the arithmetic.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eNMN is a direct precursor to NAD+, a coenzyme every cell uses in energy metabolism and DNA repair, and whose levels decline with age. Raising NAD+ in humans with NMN has been demonstrated; whether that produces the outcomes the longevity market promises has not. This is one of the most interesting and least settled ingredients on the shelf.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eOne serving daily, morning suits most people\u003c\/li\u003e\n\u003cli\u003eWith or without food\u003c\/li\u003e\n\u003cli\u003eThis is an early-evidence ingredient. Human trials so far are small and mostly measure biomarkers, not outcomes\u003c\/li\u003e\n\u003cli\u003eNot enough long-term safety data to recommend it in pregnancy or while nursing\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e500 mg NMN per serving\u003c\/li\u003e\n\u003cli\u003eServing size stated so the per-capsule maths is checkable\u003c\/li\u003e\n\u003cli\u003e120 capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot a proven anti-ageing intervention\u003c\/li\u003e\n\u003cli\u003eNot the same as nicotinamide riboside, though both raise NAD+\u003c\/li\u003e\n\u003cli\u003eNot cheap, and we are not going to pretend the evidence justifies the category's pricing\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eA lot of NMN labels print a big number that turns out to be per serving of four capsules. Ours states the serving size next to the dose.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"120 capsules","offer_id":49622513877219,"sku":"OSM-13-1","price":48.99,"currency_code":"USD","in_stock":true},{"title":"2 bottles","offer_id":49622513909987,"sku":"OSM-13-2","price":84.99,"currency_code":"USD","in_stock":true},{"title":"3 bottles","offer_id":49622513942755,"sku":"OSM-13-3","price":88.99,"currency_code":"USD","in_stock":true},{"title":"5 bottles","offer_id":49622513975523,"sku":"OSM-13-4","price":147.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-27_235211_c3d0d846-2764-495b-83a5-b9500da7f431.png?v=1787892994"},{"product_id":"memory-nootropic-complex","title":"Osterly Market Memory \u0026 Focus Nootropic – Everyday Cognition Complex","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003eA named-ingredient nootropic blend.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA cognition formula with the ingredient panel stated rather than hidden behind a proprietary blend name.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eNootropic blends typically combine B vitamins, phosphatidylserine, ginkgo, bacopa and similar. Individually, bacopa and phosphatidylserine have the most credible memory evidence, and both need months rather than weeks. Ginkgo's large trials for cognitive decline were largely negative. A blend gives you smaller amounts of each than a single-ingredient product would.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eFollow the label dose with food\u003c\/li\u003e\n\u003cli\u003eGive it twelve weeks minimum — every ingredient here that works, works slowly\u003c\/li\u003e\n\u003cli\u003eMorning suits it; some blends are mildly activating\u003c\/li\u003e\n\u003cli\u003eGinkgo has meaningful blood-thinning activity. Check with a prescriber if you take anticoagulants, and stop before surgery\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eIngredient panel stated with amounts\u003c\/li\u003e\n\u003cli\u003eFolic acid and neurofactor included and named\u003c\/li\u003e\n\u003cli\u003e60 days per bottle\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot a study drug\u003c\/li\u003e\n\u003cli\u003eNot a treatment for memory loss\u003c\/li\u003e\n\u003cli\u003eNot a substitute for sleep, which does more for memory than anything in this bottle\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eIf memory is genuinely declining rather than just feeling foggy, that is a doctor's appointment. Several causes are treatable and none of them are treated by this.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"50 capsules","offer_id":49622555951331,"sku":"OSM-28-1","price":30.99,"currency_code":"USD","in_stock":true},{"title":"50 capsules — 2 bottles","offer_id":49622555984099,"sku":"OSM-28-2","price":57.99,"currency_code":"USD","in_stock":true},{"title":"50 capsules — 3 bottles","offer_id":49622556016867,"sku":"OSM-28-3","price":85.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/osm-memory3d-50ct.jpg?v=1788127458"},{"product_id":"pqq-20-mg","title":"Osterly Market PQQ 20 mg","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003e20 mg PQQ per capsule. The studied dose.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003ePyrroloquinoline quinone at twenty milligrams — the amount used in the published work, not a fraction of it.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003ePQQ is a compound found in small amounts in foods like natto and green peppers. The interest in it comes from lab work suggesting it supports mitochondrial biogenesis — the process of cells making new mitochondria. Human evidence is limited but exists, mostly on fatigue and cognitive measures at around this dose. It is an early-days ingredient and we would rather say so.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eOne capsule daily\u003c\/li\u003e\n\u003cli\u003eMorning suits most people; some find it mildly activating\u003c\/li\u003e\n\u003cli\u003eAny effect builds over weeks, not days\u003c\/li\u003e\n\u003cli\u003eFrequently stacked with CoQ10, which works on the same system by a different route\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e20 mg PQQ per capsule\u003c\/li\u003e\n\u003cli\u003e120 capsules\u003c\/li\u003e\n\u003cli\u003eSingle active\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot blended with CoQ10\u003c\/li\u003e\n\u003cli\u003eNot a stimulant\u003c\/li\u003e\n\u003cli\u003eNot an overnight effect\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003ePQQ is usually sold blended with CoQ10, which lets a label look impressive while carrying two or three milligrams of the expensive ingredient. This is PQQ on its own so the number is checkable.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"120 capsules","offer_id":49636579606755,"sku":"OSM-N26","price":27.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/osm-pqq-20mg-bottle.jpg?v=1788125477"},{"product_id":"mushroom-complex-lion-s-mane-chaga-and-reishi","title":"Osterly Market Mushroom Complex — Lion's Mane, Chaga \u0026 Reishi","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003eTen species, each dosed. 1995 mg total.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTen named mushrooms with individual milligram figures and the fruiting body content stated — the number the mushroom category works hardest to avoid printing.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eFunctional mushrooms are taken for different things depending on the species: lion's mane for cognition and nerve growth factor, reishi for sleep and immune modulation, cordyceps for endurance, chaga and turkey tail for antioxidant and immune support. The research quality varies by species, with lion's mane and reishi having the most human data behind them.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eOne serving daily with food\u003c\/li\u003e\n\u003cli\u003eMorning suits cordyceps and lion's mane; reishi is traditionally an evening herb. A ten-species blend is a compromise on that\u003c\/li\u003e\n\u003cli\u003eCognitive effects in the lion's mane trials took eight to sixteen weeks\u003c\/li\u003e\n\u003cli\u003eMushrooms can affect immune signalling — check with a doctor if you are on immunosuppressants or have an autoimmune condition\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eTen species, each with its own figure\u003c\/li\u003e\n\u003cli\u003e1995 mg total per serving\u003c\/li\u003e\n\u003cli\u003eFruiting body content stated\u003c\/li\u003e\n\u003cli\u003e120 capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot mycelium-on-grain sold as mushroom\u003c\/li\u003e\n\u003cli\u003eNot a nootropic claim\u003c\/li\u003e\n\u003cli\u003eNot an IQ product\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eMuch of this category is mycelium grown on grain, where most of the weight is the grain. Fruiting body content is the number that separates the two, and we print it.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"120 capsules","offer_id":49636587503843,"sku":"OSM-N79","price":20.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/osm-mushroom-complex-bottle.jpg?v=1788124487"},{"product_id":"phosphatidylserine-with-bacopa-monnieri","title":"Osterly Market Phosphatidylserine with Bacopa Monnieri","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003eBoth actives dosed. Bacopa standardised to bacosides.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003ePhosphatidylserine and bacopa with individual doses, and the bacopa standardised to its bacoside content so the number means something.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003ePhosphatidylserine is a phospholipid concentrated in brain cell membranes; supplementation is studied mainly for memory in older adults. Bacopa monnieri is an Ayurvedic herb with a genuinely decent evidence base for memory formation — but the trials that found effects ran for twelve weeks or more, which is the single most important thing to know before buying it.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eOne serving daily with food\u003c\/li\u003e\n\u003cli\u003eBacopa is traditionally taken with food; it causes stomach upset in some people otherwise\u003c\/li\u003e\n\u003cli\u003eGive it at least twelve weeks. Bacopa trials that ran shorter than that mostly found nothing\u003c\/li\u003e\n\u003cli\u003eBacopa can be mildly sedating and may interact with thyroid medication and sedatives\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003ePhosphatidylserine, dose stated\u003c\/li\u003e\n\u003cli\u003eBacopa standardised to bacosides\u003c\/li\u003e\n\u003cli\u003e120 capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot a fifteen-ingredient nootropic stack\u003c\/li\u003e\n\u003cli\u003eNot a stimulant\u003c\/li\u003e\n\u003cli\u003eNot fast — bacopa takes weeks\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eBacopa without a bacoside percentage is just ground leaf of unknown strength. The standardisation is the difference between a dose and a guess.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"120 capsules","offer_id":49636595826915,"sku":"OSM-N115","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/S532134f589334898ad32b8a79e35af7ab.webp?v=1788012360"}],"url":"https:\/\/osterly.us\/collections\/brain-memory.oembed","provider":"Osterly Market","version":"1.0","type":"link"}