{"title":"Daily Foundations","description":"\u003cp\u003eThe everyday base — multivitamins, vitamin D3, omega-3 and magnesium. Boring on purpose. These are the things worth taking consistently rather than the things worth getting excited about.\u003c\/p\u003e\u003cp\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.\u003c\/p\u003e","products":[{"product_id":"vitamin-c-250mg-gummies","title":"Osterly Market Vitamin C 250mg Gummies – Daily Immune Support","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003e250 mg vitamin C per gummy. 278% of the Daily Value.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA chewable ascorbic acid gummy for people who will not swallow another capsule. The dose is on the front because 250 mg is the number you are actually buying.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eVitamin C is needed to build collagen, to absorb iron from plant foods, and for immune cells to work properly. Your body cannot make it or store it, so it has to come in daily. It is taken daily for general immune support. The trial evidence on colds is mixed, and starting once you already feel ill has not held up well.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eOne gummy daily\u003c\/li\u003e\n\u003cli\u003eAny time of day, with or without food\u003c\/li\u003e\n\u003cli\u003eVitamin C above roughly 1000 mg a day is largely excreted — more is not better\u003c\/li\u003e\n\u003cli\u003eVery high doses can cause loose stools and, in susceptible people, kidney stones. 250 mg is nowhere near that\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e250 mg vitamin C (ascorbic acid) per gummy\u003c\/li\u003e\n\u003cli\u003e60 gummies — 60 days at one a day\u003c\/li\u003e\n\u003cli\u003e278% Daily Value per serving\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot a multivitamin — vitamin C is the only active\u003c\/li\u003e\n\u003cli\u003eNot buffered or liposomal\u003c\/li\u003e\n\u003cli\u003eNot a cold cure\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eThe listing artwork also pictures zinc and echinacea. The ingredient panel does not include them, so we do not claim them.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"60 gummies","offer_id":49622499131619,"sku":"OSM-01-1","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-27_234524_8e0163ce-20c9-4131-884a-81aeb1bf55d3.png?v=1787893082"},{"product_id":"omega-3-6-9-vegan","title":"Osterly Market Vegan Omega 3-6-9 – Plant-Based Fatty Acid Blend","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003eFlaxseed, evening primrose and sunflower oils. No fish.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA plant-based omega blend for people who do not eat fish, with all three source oils named.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eOmega-3, 6 and 9 are fatty acids used to build cell membranes and signalling molecules. The catch with plant sources is real and worth knowing: flaxseed provides ALA, which your body converts to the EPA and DHA it actually uses at a rate of only a few per cent. Most people get plenty of omega-6 and 9 from food already.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eTake with food — these are fats and absorb with a meal\u003c\/li\u003e\n\u003cli\u003eNo particular timing\u003c\/li\u003e\n\u003cli\u003eIf you specifically need EPA and DHA, a fish or algae oil delivers them directly rather than relying on conversion\u003c\/li\u003e\n\u003cli\u003eMild blood-thinning effect at higher intakes; mention it before surgery\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eFlaxseed, evening primrose and sunflower oils, all named\u003c\/li\u003e\n\u003cli\u003e120 softgels\u003c\/li\u003e\n\u003cli\u003eVegan and non-GMO\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot a source of preformed EPA or DHA\u003c\/li\u003e\n\u003cli\u003eNot fish oil\u003c\/li\u003e\n\u003cli\u003eNot a substitute for algae oil if DHA is what you are after\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eWe would rather tell you about the ALA conversion problem than let you assume this is fish oil without the fish. For most people it is not equivalent.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"120 capsules","offer_id":49622505652451,"sku":"OSM-04-1","price":18.99,"currency_code":"USD","in_stock":true},{"title":"2 bottles","offer_id":49622505685219,"sku":"OSM-04-2","price":35.99,"currency_code":"USD","in_stock":true},{"title":"3 bottles","offer_id":49622505717987,"sku":"OSM-04-3","price":49.99,"currency_code":"USD","in_stock":true},{"title":"5 bottles","offer_id":49622505750755,"sku":"OSM-04-4","price":75.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-27_234109_8a2c68c7-512c-4764-bf60-acf3273ba229.png?v=1787893033"},{"product_id":"omega-3-fish-oil-2160mg","title":"Osterly Market Omega-3 Fish Oil – 2160mg EPA+DHA Concentrate","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003e2160 mg EPA + DHA per serving. That is the number that matters.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA concentrated fish oil where the label states combined EPA and DHA rather than total oil weight — which is how this category usually inflates itself.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eEPA and DHA are the two omega-3 fatty acids with actual evidence behind them, for triglycerides, for heart health at higher intakes, and for brain and eye tissue, which is largely built from DHA. Your body makes almost none of either, so intake comes from oily fish or a supplement.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eTake with a meal — absorption roughly doubles with food, especially a meal containing fat\u003c\/li\u003e\n\u003cli\u003eSplitting the serving across two meals reduces any aftertaste\u003c\/li\u003e\n\u003cli\u003eFreezing the softgels helps if you get fishy repeat\u003c\/li\u003e\n\u003cli\u003eBlood-thinning effect is real at these doses. Stop two weeks before surgery and check with your prescriber if you take anticoagulants\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e3600 mg fish oil at 60% concentration = 2160 mg EPA + DHA\u003c\/li\u003e\n\u003cli\u003e120 softgels\u003c\/li\u003e\n\u003cli\u003eNo added vitamin A or D\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot a 1000 mg fish oil pretending to be a 1000 mg omega-3\u003c\/li\u003e\n\u003cli\u003eNot cod liver oil\u003c\/li\u003e\n\u003cli\u003eNot vegan — see our algae-free vegan blend for that\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eMost fish oil labels shout the total oil weight and bury the EPA and DHA. A '3600 mg' fish oil at 30% concentration gives you exactly half what this does.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"120 softgels","offer_id":49622505783523,"sku":"OSM-06-1","price":26.99,"currency_code":"USD","in_stock":true},{"title":"2 bottles","offer_id":49622505816291,"sku":"OSM-06-2","price":51.99,"currency_code":"USD","in_stock":true},{"title":"3 bottles","offer_id":49622505849059,"sku":"OSM-06-3","price":71.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-27_234207_5383cac4-0a62-44f4-abf9-31a8700366d8.png?v=1787893033"},{"product_id":"vitamin-b-complex","title":"Osterly Market Vitamin B Complex Plus – Eight B Vitamins Daily","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003eEight B vitamins plus C, choline and inositol. All individually dosed.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA full B-complex where every active carries its own number, plus three extras that are usually left out.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eB vitamins are cofactors in energy metabolism — they help turn food into usable energy — and they are involved in nerve function, red blood cell formation and DNA synthesis. They are water-soluble, so your body does not store them. Supplementing helps if you are running short; it does not manufacture energy if you are not.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eOne capsule daily with breakfast\u003c\/li\u003e\n\u003cli\u003eMorning rather than evening — B vitamins are mildly stimulating for some people\u003c\/li\u003e\n\u003cli\u003eFood prevents the nausea some people get from a B-complex on an empty stomach\u003c\/li\u003e\n\u003cli\u003eBright yellow urine is riboflavin. It is harmless and expected\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eB1, B2, B3, B5, B6, B12, folic acid and biotin, each dosed\u003c\/li\u003e\n\u003cli\u003eVitamin C, choline and inositol included\u003c\/li\u003e\n\u003cli\u003e120 capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot an energy drink\u003c\/li\u003e\n\u003cli\u003eNot a 'B complex blend' with unnamed amounts\u003c\/li\u003e\n\u003cli\u003eNot a treatment for fatigue with another cause\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eIf a B-complex will not tell you which Bs and how much, there is a reason. Ours lists all eight separately.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"120 capsules","offer_id":49622506111203,"sku":"OSM-14-1","price":17.99,"currency_code":"USD","in_stock":true},{"title":"2 bottles","offer_id":49622506143971,"sku":"OSM-14-2","price":28.99,"currency_code":"USD","in_stock":true},{"title":"3 bottles","offer_id":49622506176739,"sku":"OSM-14-3","price":40.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-27_234413_b3d74c9a-b039-4c52-bf17-a1ae0d44d749.png?v=1787893071"},{"product_id":"antarctic-krill-oil-2000mg","title":"Osterly Market Antarctic Krill Oil – 2000mg with Astaxanthin","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003e2000 mg krill oil. Omega-3 as phospholipids, with astaxanthin.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eKrill oil delivers its omega-3 bound to phospholipids rather than triglycerides, which is the whole reason to pay more for it.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eThe phospholipid form appears to absorb somewhat better than standard fish oil and is markedly easier on the stomach for people who get fishy repeat. Krill also carries naturally occurring astaxanthin, which keeps the oil stable. The trade-off is that krill oil typically delivers less total EPA and DHA per capsule than a concentrated fish oil.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eTake with a meal\u003c\/li\u003e\n\u003cli\u003eFar less likely to cause fishy repeat than standard fish oil\u003c\/li\u003e\n\u003cli\u003eCompare the EPA and DHA figures against a concentrate before deciding — krill wins on tolerance, not on quantity\u003c\/li\u003e\n\u003cli\u003eBlood-thinning effect; stop before surgery and check with your prescriber if you take anticoagulants\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e2000 mg krill oil per serving\u003c\/li\u003e\n\u003cli\u003eEPA and DHA in phospholipid form\u003c\/li\u003e\n\u003cli\u003eNaturally occurring astaxanthin included\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot higher in EPA\/DHA than a concentrated fish oil\u003c\/li\u003e\n\u003cli\u003eNot shellfish-free — krill are crustaceans\u003c\/li\u003e\n\u003cli\u003eNot suitable if you have a shellfish allergy\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eKrill oil is sold at a premium on the absorption argument. The absorption difference is real but modest; the tolerability difference is the part most buyers actually notice.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"60 capsules","offer_id":49622513221859,"sku":"OSM-15-1","price":26.99,"currency_code":"USD","in_stock":true},{"title":"120 capsules","offer_id":49622513254627,"sku":"OSM-15-2","price":47.99,"currency_code":"USD","in_stock":true},{"title":"60 capsules — 3 bottles","offer_id":49622513287395,"sku":"OSM-15-3","price":71.99,"currency_code":"USD","in_stock":true},{"title":"120 capsules — 3 bottles","offer_id":49622513320163,"sku":"OSM-15-4","price":120.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-27_233629_f890189b-7ade-4e3c-ae01-b55647bdfa88.png?v=1787892759"},{"product_id":"multivitamin-for-women","title":"Osterly Market Multivitamin for Women – Daily Nutrient Foundation","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003eEvery nutrient with its own amount and %DV.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA daily multivitamin built around the nutrients women most often run short on, with a full per-nutrient panel and no proprietary blend.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eA multivitamin is insurance against small dietary gaps, not a treatment. This one includes iron, folate, calcium and vitamin D — the four that show up most often as genuine shortfalls in women's dietary surveys. The evidence that multivitamins improve health outcomes in well-fed people is weak; the evidence that they close measurable gaps is solid.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eOne capsule daily with food\u003c\/li\u003e\n\u003cli\u003eFood improves absorption of the fat-soluble vitamins and reduces nausea from the iron\u003c\/li\u003e\n\u003cli\u003eTake it two hours apart from coffee or tea — both interfere with iron absorption\u003c\/li\u003e\n\u003cli\u003eIron can cause constipation and dark stools. Both are normal\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eFull vitamin and mineral profile with amounts and %DV\u003c\/li\u003e\n\u003cli\u003eIncludes iron, folate, calcium and vitamin D\u003c\/li\u003e\n\u003cli\u003eAvailable in 60 or 120 capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot a prenatal — folate needs are higher and different in pregnancy\u003c\/li\u003e\n\u003cli\u003eNot a treatment for diagnosed deficiency\u003c\/li\u003e\n\u003cli\u003eNot a substitute for eating properly\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eIf you have been told you are anaemic, that needs a proper iron supplement and a blood test, not a multivitamin with iron in it.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"60 capsules","offer_id":49622513516771,"sku":"OSM-43-1","price":19.99,"currency_code":"USD","in_stock":true},{"title":"120 capsules","offer_id":49622513549539,"sku":"OSM-43-2","price":33.99,"currency_code":"USD","in_stock":true},{"title":"60 capsules — 3 bottles","offer_id":49622513582307,"sku":"OSM-43-3","price":50.99,"currency_code":"USD","in_stock":true},{"title":"120 capsules — 3 bottles","offer_id":49622513615075,"sku":"OSM-43-4","price":85.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-27_233825_a89ded4a-f33d-4186-8dd3-16b9f3655087.png?v=1787892992"},{"product_id":"fruits-and-veggies-superfood","title":"Osterly Market Fruits \u0026 Veggies Superfood – 70+ Blend with Probiotics","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003e70+ fruit and vegetable concentrates, with probiotics and prebiotics.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA reds-and-greens capsule for people whose actual produce intake runs thin, sold without pretending it replaces food.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eConcentrated fruit and vegetable powders carry polyphenols and some micronutrients from the source produce. What they lose in processing is most of the fibre and much of the volume, which is a large part of why produce is good for you. Think of it as a polyphenol top-up rather than a serving of vegetables in a capsule.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eTake with food\u003c\/li\u003e\n\u003cli\u003eNo particular timing\u003c\/li\u003e\n\u003cli\u003eKeep eating actual vegetables — this genuinely does not replace them\u003c\/li\u003e\n\u003cli\u003eMay change stool colour, which is the pigments and is harmless\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e70+ fruit and vegetable concentrates\u003c\/li\u003e\n\u003cli\u003eProbiotics and prebiotics included\u003c\/li\u003e\n\u003cli\u003e120 capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot a replacement for eating produce\u003c\/li\u003e\n\u003cli\u003eNot a source of meaningful dietary fibre\u003c\/li\u003e\n\u003cli\u003eNot a greens powder you mix into water\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eEvery product in this category implies it equals five servings a day. None of them do. This is a supplement to produce, not a substitute, and the fibre is the thing you are missing.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"120 capsules","offer_id":49622513647843,"sku":"OSM-34-1","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-27_233746_92fc5815-e7e6-45ef-ae9f-e4ac1c01698c.png?v=1787892880"},{"product_id":"myo-inositol-d-chiro-40-1","title":"Osterly Market Myo-Inositol 40:1 – Hormone Balance Ratio","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003e40:1 myo to D-chiro inositol — the ratio the trials used.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eInositol in the same 40:1 ratio found in human plasma, which is the ratio the published research is built on.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eInositol is a sugar alcohol involved in insulin signalling and in how cells respond to certain hormones. It is taken most often by women for cycle and hormone support. The 40:1 ratio matters because it is what the published research used; other ratios have much less behind them.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eFollow the label dose daily, split into two doses if it suits you better\u003c\/li\u003e\n\u003cli\u003eWith or without food\u003c\/li\u003e\n\u003cli\u003eTrials generally run three to six months before measuring outcomes. This is a long-horizon supplement\u003c\/li\u003e\n\u003cli\u003eTalk to your doctor if you take metformin or any glucose-lowering medication\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e40:1 myo-inositol to D-chiro inositol\u003c\/li\u003e\n\u003cli\u003eRatio stated on the label, not left to guess\u003c\/li\u003e\n\u003cli\u003eAvailable in 60 or 120 capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot a hormone\u003c\/li\u003e\n\u003cli\u003eNot a fertility treatment\u003c\/li\u003e\n\u003cli\u003eNot a substitute for medical care for PCOS\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eMost inositol products do not state a ratio at all. Without one you cannot tell whether you are buying what the research used.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"60 capsules","offer_id":49622513746147,"sku":"OSM-26-1","price":20.99,"currency_code":"USD","in_stock":true},{"title":"120 capsules","offer_id":49622513778915,"sku":"OSM-26-2","price":36.99,"currency_code":"USD","in_stock":true},{"title":"60 capsules — 3 bottles","offer_id":49622513811683,"sku":"OSM-26-3","price":56.99,"currency_code":"USD","in_stock":true},{"title":"120 capsules — 3 bottles","offer_id":49622513844451,"sku":"OSM-26-4","price":93.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-27_234054_16607fba-ec5f-436f-86f6-50f85afb6465.png?v=1787892993"},{"product_id":"thyroid-support-complex","title":"Osterly Market Thyroid Support Complex – Iodine Selenium Zinc Formula","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003eIodine, selenium, zinc, L-tyrosine and ashwagandha, each named.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA thyroid support formula with every ingredient dosed on the panel — and a genuine caution attached.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eYour thyroid needs iodine and the amino acid tyrosine to build thyroid hormone, and selenium to convert T4 into the active T3. Those are real, specific roles. What that does not mean is that adding more of them to a working thyroid makes it work better. For most people with normal thyroid function, this does very little.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eFollow the label dose with food\u003c\/li\u003e\n\u003cli\u003eTake it four hours apart from any thyroid medication — minerals block absorption of levothyroxine\u003c\/li\u003e\n\u003cli\u003eDo not start this without knowing your thyroid status. Extra iodine can worsen both overactive and underactive thyroid conditions, and can trigger problems in Hashimoto's\u003c\/li\u003e\n\u003cli\u003eSelenium stacks with whatever is in your multivitamin. The upper limit is 400 mcg a day\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eIodine, selenium, zinc, L-tyrosine and ashwagandha, each dosed\u003c\/li\u003e\n\u003cli\u003e30, 60 or 120 capsules\u003c\/li\u003e\n\u003cli\u003eFull ingredient panel\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot a treatment for hypothyroidism\u003c\/li\u003e\n\u003cli\u003eNot a substitute for thyroid medication\u003c\/li\u003e\n\u003cli\u003eNot safe to take blind if you have a thyroid condition\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eThyroid symptoms — fatigue, weight change, feeling cold — overlap with a dozen other things and need a blood test, not a guess. If you have not had one, that is the better first step.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"30 capsules","offer_id":49622556475619,"sku":"OSM-40-1","price":16.99,"currency_code":"USD","in_stock":true},{"title":"60 capsules","offer_id":49622556508387,"sku":"OSM-40-2","price":26.99,"currency_code":"USD","in_stock":true},{"title":"120 capsules","offer_id":49622556541155,"sku":"OSM-40-3","price":43.99,"currency_code":"USD","in_stock":true},{"title":"120 capsules — 3 bottles","offer_id":49622556573923,"sku":"OSM-40-4","price":108.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-27_234317_f1208358-3842-4b7a-8d5b-c6d1e2ff8902.png?v=1787893069"},{"product_id":"alpha-lipoic-acid-600-mg","title":"Osterly Market Alpha Lipoic Acid 600 mg","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003e600 mg alpha lipoic acid per capsule. One ingredient.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSingle-ingredient ALA at the dose used in most of the research. Nothing else in the capsule to read around.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eAlpha lipoic acid is an antioxidant your body already makes in small amounts. It is unusual in being both water- and fat-soluble, which means it can work in more places in a cell than most antioxidants. People take it for general antioxidant support and for nerve comfort — the nerve research is the strongest part of its evidence base, mostly at doses at or above this one.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eOne capsule daily, with food\u003c\/li\u003e\n\u003cli\u003eEmpty-stomach dosing causes nausea in a fair number of people\u003c\/li\u003e\n\u003cli\u003eALA can lower blood sugar, so speak to your prescriber first if you take diabetes medication\u003c\/li\u003e\n\u003cli\u003eTake it at a different time of day from any mineral supplement — it binds metals\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e600 mg ALA per capsule\u003c\/li\u003e\n\u003cli\u003e120 capsules\u003c\/li\u003e\n\u003cli\u003eOne active ingredient\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot an R-ALA product — this is the standard racemic form\u003c\/li\u003e\n\u003cli\u003eNot blended with biotin or chromium to bulk the label\u003c\/li\u003e\n\u003cli\u003eNot a diabetes treatment\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eALA on an empty stomach makes some people queasy. Take it with food and that mostly goes away.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"120 capsules","offer_id":49636578328803,"sku":"OSM-N13","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Sa3ffebc99997418abed11b26706d3812y.webp?v=1788012282"},{"product_id":"moringa-leaf-extract","title":"Osterly Market Moringa Leaf Extract","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003eMoringa oleifera leaf extract. One botanical, named.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA single named botanical rather than a green blend with moringa somewhere near the bottom of the panel.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eMoringa leaf is a traditional food plant across South Asia and East Africa, eaten as a green as much as taken as a supplement. It carries a broad mix of vitamins, minerals and polyphenols. It is taken as a general daily tonic rather than for any one effect, and that is honestly the most that can be said — the human research is thin and mostly small.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eOne to two capsules daily with food\u003c\/li\u003e\n\u003cli\u003eNo particular timing matters\u003c\/li\u003e\n\u003cli\u003eThis is a nutrient top-up, not a therapeutic dose of anything\u003c\/li\u003e\n\u003cli\u003eLarge amounts of moringa root and bark are a different matter and are not what is in here\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eMoringa oleifera leaf extract\u003c\/li\u003e\n\u003cli\u003eExtract, not whole-leaf powder\u003c\/li\u003e\n\u003cli\u003e120 vegetarian capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot a greens blend\u003c\/li\u003e\n\u003cli\u003eNot standardised to a marker compound — we will not pretend otherwise\u003c\/li\u003e\n\u003cli\u003eNot a meal replacement\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eLeaf extract and leaf powder are sold at similar prices and are not the same thing. This is extract; we say so because most listings do not.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"120 capsules","offer_id":49636578394339,"sku":"OSM-N21","price":27.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-29_105500_fb4bf9f0-a77e-4f28-bf18-3375588a0c1f.png?v=1788017936"},{"product_id":"pure-cranberry-concentrate","title":"Osterly Market Pure Cranberry Concentrate","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003eConcentrated cranberry. Nothing added.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eCranberry concentrate in a capsule, with no sugar, no juice, and no second ingredient.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eCranberry is taken for urinary tract comfort. The mechanism is real and specific: proanthocyanidins in cranberry make it harder for certain bacteria to stick to the bladder wall. The trial evidence is mixed. It is taken as part of a daily urinary-tract routine; anything recurring is a conversation for a doctor, not a capsule.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eOne capsule daily with water\u003c\/li\u003e\n\u003cli\u003eDrink plenty of water alongside it — that part matters as much as the capsule\u003c\/li\u003e\n\u003cli\u003eAn active infection needs a doctor and usually antibiotics\u003c\/li\u003e\n\u003cli\u003eCranberry can interact with warfarin; check first if you take it\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eSingle-ingredient cranberry concentrate\u003c\/li\u003e\n\u003cli\u003e60 capsules\u003c\/li\u003e\n\u003cli\u003eNo added sugar\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot juice\u003c\/li\u003e\n\u003cli\u003eNot a UTI treatment — see a doctor for that\u003c\/li\u003e\n\u003cli\u003eNot always in stock: this is a small supplier\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eThis one comes from a low-volume seller with only a couple of hundred sales behind it. Restocks may be slow. We would rather say that than let you find out at checkout.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"60 capsules","offer_id":49636578459875,"sku":"OSM-N24","price":31.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/S73176ad6a2384ef18c632248bf691db9S.webp?v=1788012282"},{"product_id":"vitamin-c-1000-mg-with-zinc-20-mg","title":"Osterly Market Vitamin C 1000 mg with Zinc 20 mg","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003e1000 mg vitamin C. 20 mg elemental zinc. Both on the front.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis is the product the rest of the shop is modelled on: two actives, two real doses, both printed where you can see them before you buy.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eVitamin C is required for collagen synthesis, iron absorption and immune cell function, and your body cannot make or store it. Zinc is involved in hundreds of enzyme reactions and in immune signalling. The pair is taken daily for general immune support. The trial evidence on colds is mixed, and starting once you are already ill has not held up well.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eOne serving daily with food\u003c\/li\u003e\n\u003cli\u003eVitamin C above roughly 1000 mg is largely excreted, so more is not better\u003c\/li\u003e\n\u003cli\u003eZinc on an empty stomach causes nausea in many people — food fixes it\u003c\/li\u003e\n\u003cli\u003eLong-term zinc above 40 mg a day can interfere with copper. This product is well under that; just count any other zinc you take\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e1000 mg vitamin C (ascorbic acid) per serving\u003c\/li\u003e\n\u003cli\u003e20 mg zinc, stated as elemental\u003c\/li\u003e\n\u003cli\u003e120 capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot buffered or liposomal\u003c\/li\u003e\n\u003cli\u003eNot a multivitamin\u003c\/li\u003e\n\u003cli\u003eNot a cold cure\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eTwenty milligrams of zinc is a working dose. A great many 'vitamin C with zinc' products carry two or three milligrams — enough to put zinc on the label, not enough to matter.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"120 capsules","offer_id":49636578492643,"sku":"OSM-N25","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-29_123249_4a4fe293-1cfa-4273-9c47-996f1f5fddd7.png?v=1788022377"},{"product_id":"dim-with-piperine","title":"Osterly Market DIM with Piperine","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003eDiindolylmethane with piperine. Both named in full.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eDIM, spelled out, with piperine for absorption. 'Hormone support blend' tells you nothing; a compound name and a number tell you everything.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eDIM is a compound the body forms when it digests cruciferous vegetables — broccoli, cabbage, kale. It is taken for its role in how the liver processes oestrogen, shifting the balance between metabolites. That mechanism is well described; whether it produces the outcomes people buy it for is much less settled. Piperine from black pepper is included because DIM absorbs poorly without help.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eOne capsule daily with food — DIM is fat-soluble and needs a meal\u003c\/li\u003e\n\u003cli\u003eAny effect is measured in weeks\u003c\/li\u003e\n\u003cli\u003eIt can turn your urine a harmless orange colour. That is normal and not a problem\u003c\/li\u003e\n\u003cli\u003eSpeak to a doctor first if you take hormonal contraception, hormone therapy, or have a hormone-sensitive condition\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eDiindolylmethane (DIM), dose stated\u003c\/li\u003e\n\u003cli\u003ePiperine for absorption, dose stated\u003c\/li\u003e\n\u003cli\u003e120 capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot a hormone\u003c\/li\u003e\n\u003cli\u003eNot a 'hormone balance blend'\u003c\/li\u003e\n\u003cli\u003eNot for use alongside hormonal medication without medical advice\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003ePiperine is in here to raise absorption, not as a second active. It is listed with its own number so you can tell the difference.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"120 capsules","offer_id":49636580131043,"sku":"OSM-N37","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Sc8446dd9076b46aeaf75950106374c5cQ.webp?v=1788012283"},{"product_id":"lutein-and-zeaxanthin-eye-vitamins","title":"Osterly Market Lutein \u0026 Zeaxanthin Eye Vitamins","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003eLutein and zeaxanthin, both dosed.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe two carotenoids that concentrate in the macula, named and numbered, for people who spend the day looking at a screen.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eLutein and zeaxanthin are carotenoids that accumulate specifically in the macula, the central part of the retina, where they act as a natural blue-light filter and antioxidant. They are taken to support macular pigment density, which does measurably increase with supplementation. What that means for how well you see is a slower and much smaller story than the marketing suggests.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eOne capsule daily, with a meal containing some fat\u003c\/li\u003e\n\u003cli\u003eBoth are fat-soluble; taken on an empty stomach much of the dose is wasted\u003c\/li\u003e\n\u003cli\u003eMacular pigment changes take months, not weeks\u003c\/li\u003e\n\u003cli\u003eNo supplement changes a refractive prescription. Keep up your regular eye exams\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eLutein and zeaxanthin, each with its own figure\u003c\/li\u003e\n\u003cli\u003e120 capsules\u003c\/li\u003e\n\u003cli\u003eTake with food — both are fat-soluble\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot a vision correction\u003c\/li\u003e\n\u003cli\u003eNot going to change your prescription\u003c\/li\u003e\n\u003cli\u003eNot a substitute for an eye exam\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eYou will see this category advertised with 'take off your glasses' before-and-after photos. Nothing in a capsule does that. Lutein is studied for macular pigment density, which is a slower and much less dramatic story.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"120 capsules","offer_id":49636580196579,"sku":"OSM-N40","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-29_105310_64253d48-2424-43ff-ade3-397bf2a0fd93.png?v=1788017937"},{"product_id":"lutein-eye-complex-with-bilberry","title":"Osterly Market Lutein Eye Complex with Bilberry","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003eLutein, zeaxanthin and bilberry — three actives, three numbers.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA step up from the basic carotenoid pair, with bilberry extract added and stated rather than implied.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eThe same carotenoid pair as our basic lutein product, with bilberry extract added. Bilberry is an anthocyanin-rich berry with a reputation for night vision that traces back to a WWII pilot story which has never held up in testing. It is a reasonable antioxidant on its own merits, which is the honest reason it is in here.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eOne capsule daily with a meal containing fat\u003c\/li\u003e\n\u003cli\u003eFat-soluble — food matters for absorption\u003c\/li\u003e\n\u003cli\u003eMonths rather than weeks before macular pigment measurably shifts\u003c\/li\u003e\n\u003cli\u003eBilberry has mild blood-thinning activity; mention it before surgery or if you take anticoagulants\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eLutein, zeaxanthin and bilberry extract, each dosed\u003c\/li\u003e\n\u003cli\u003e120 capsules\u003c\/li\u003e\n\u003cli\u003eFat-soluble — take with a meal\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot a vision correction\u003c\/li\u003e\n\u003cli\u003eNot a night-vision product, whatever the folklore says about bilberry\u003c\/li\u003e\n\u003cli\u003eNot necessary if you already take our basic lutein\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eThe bilberry-and-night-vision story comes from a WWII pilot anecdote that has never replicated. We include bilberry because it is a reasonable antioxidant, not because of that.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"120 capsules","offer_id":49636580229347,"sku":"OSM-N44","price":23.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Scfc4a76e8646475b88feaaca7f955bd6D.webp?v=1788012307"},{"product_id":"evening-primrose-oil","title":"Osterly Market Evening Primrose Oil","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003eCold-pressed. GLA content stated.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eCold-pressed evening primrose oil with the gamma-linolenic acid content on the panel — which is the only number in this product that means anything.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eEvening primrose oil is taken for its gamma-linolenic acid, an omega-6 fatty acid the body converts into anti-inflammatory signalling molecules. It is most commonly used for cyclical breast tenderness and skin comfort. The evidence is modest and the effect, where present, is slow.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eOne softgel daily with food\u003c\/li\u003e\n\u003cli\u003eGLA is fat-soluble; take it with a meal\u003c\/li\u003e\n\u003cli\u003eExpect to give it two to three months before judging it\u003c\/li\u003e\n\u003cli\u003eMild blood-thinning activity — mention it before surgery, and check first if you take anticoagulants or have a seizure disorder\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eCold-pressed, not solvent-extracted\u003c\/li\u003e\n\u003cli\u003eGLA content stated, not just total oil weight\u003c\/li\u003e\n\u003cli\u003e120 softgels\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot a hormone treatment\u003c\/li\u003e\n\u003cli\u003eNot solvent-extracted\u003c\/li\u003e\n\u003cli\u003eNot always in stock — low-volume supplier\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eTotal oil weight is the number most primrose labels print. GLA is the active. A 1000 mg softgel at 8% GLA and one at 10% are not the same product.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"120 softgels","offer_id":49636582359267,"sku":"OSM-N49","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/S1b0e64014ebf4c7f9ee91e8e9f86db69J.webp?v=1788012308"},{"product_id":"magnesium-complex-eight-forms","title":"Osterly Market Magnesium Complex — Eight Forms","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003eElemental magnesium on the front. Eight forms, all named.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eEight forms of magnesium in one capsule, with the elemental magnesium total printed where you can see it — which is the number that actually matters and the one most labels leave off.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eMagnesium is involved in more than three hundred enzyme reactions, including muscle contraction, nerve signalling and energy production. Most people get less than the recommended amount from food. This blends eight forms because they absorb at different rates and are tolerated differently — glycinate gently, citrate quickly, malate steadily.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eFollow the label dose, ideally in the evening\u003c\/li\u003e\n\u003cli\u003eWith or without food; food reduces stomach upset if you get any\u003c\/li\u003e\n\u003cli\u003eMagnesium builds up over weeks — this is not a same-night product\u003c\/li\u003e\n\u003cli\u003eTake it two hours apart from antibiotics and thyroid medication. Check with a doctor first if you have kidney disease\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eElemental magnesium total stated\u003c\/li\u003e\n\u003cli\u003eGlycinate, malate, citrate and five more, each named\u003c\/li\u003e\n\u003cli\u003e120 capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot a single-form product — see our Magnesium Glycinate 500 mg for that\u003c\/li\u003e\n\u003cli\u003eNot labelled by compound weight alone\u003c\/li\u003e\n\u003cli\u003eNot a sleep aid, though magnesium is often sold as one\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eA '1000 mg magnesium' capsule usually means 1000 mg of a magnesium compound. The actual magnesium in it might be 141 mg. We print the smaller, truer number.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"120 capsules","offer_id":49636582490339,"sku":"OSM-N59","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Sd293b299b3be4368b8b08d1b6e8945e3Y.webp?v=1788012309"},{"product_id":"magnesium-glycinate-with-zinc","title":"Osterly Market Magnesium Glycinate with Zinc","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003eElemental magnesium and elemental zinc, both printed.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMagnesium glycinate with zinc, both stated as elemental amounts rather than compound weights.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eMagnesium glycinate is magnesium bound to the amino acid glycine, which makes it gentle on the stomach and easy to absorb. Glycine itself is mildly calming, which is part of why this form has a reputation for evening use. Zinc is added here for immune and enzyme function; the two are combined often enough that a single capsule is convenient.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eOne serving daily, evening suits it best\u003c\/li\u003e\n\u003cli\u003eWith or without food\u003c\/li\u003e\n\u003cli\u003eEffects on things like muscle cramps or sleep quality build over two to four weeks\u003c\/li\u003e\n\u003cli\u003eMagnesium and zinc both compete with other minerals for absorption — keep them apart from iron and calcium supplements by a couple of hours\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eElemental magnesium stated\u003c\/li\u003e\n\u003cli\u003eElemental zinc stated\u003c\/li\u003e\n\u003cli\u003eGlycinate form\u003c\/li\u003e\n\u003cli\u003e120 capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot citrate — this will not loosen you up\u003c\/li\u003e\n\u003cli\u003eNot labelled by compound weight\u003c\/li\u003e\n\u003cli\u003eNot a sleep aid, though evening suits it\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eGlycinate is chosen here for tolerance, not for cost. It is the form that does not send you to the bathroom, which is why it costs more than citrate.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"120 capsules","offer_id":49636584292579,"sku":"OSM-N61","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-29_131605_6d3e8c1b-cbd3-48f8-9ebd-f6f842b1ea3a.png?v=1788024431"},{"product_id":"vitamin-d3-5000-iu-with-k2-mk-7-200-mcg","title":"Osterly Market Vitamin D3 5000 IU with K2 MK-7 200 mcg","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003e5000 IU D3. 200 mcg K2 as MK-7.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBoth doses and the K2 form, all three on the front, because MK-4 and MK-7 are not interchangeable and the difference is worth money.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eVitamin D3 regulates calcium absorption and immune function, and most people in northern latitudes run low through winter. Vitamin K2 directs calcium into bone rather than soft tissue. They are paired because raising D without K may put more calcium into circulation than you want, and MK-7 is the longer-lasting of the two K2 forms.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eOne capsule daily with the largest meal of the day\u003c\/li\u003e\n\u003cli\u003eBoth are fat-soluble and absorption drops sharply without food\u003c\/li\u003e\n\u003cli\u003e5000 IU is a maintenance dose for someone who is low. If you do not know your level, a blood test is worth more than a guess\u003c\/li\u003e\n\u003cli\u003eThe adult tolerable upper intake level is 4000 IU a day. This is above it, which is deliberate for correcting a deficiency and not a dose to take indefinitely without testing\u003c\/li\u003e\n\u003cli\u003eK2 interacts with warfarin. Do not take this without talking to your prescriber if you are on it\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e5000 IU vitamin D3\u003c\/li\u003e\n\u003cli\u003e200 mcg vitamin K2 as MK-7\u003c\/li\u003e\n\u003cli\u003eMK-7 form specified\u003c\/li\u003e\n\u003cli\u003e120 capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot MK-4\u003c\/li\u003e\n\u003cli\u003eNot vegan — D3 here is lanolin-derived\u003c\/li\u003e\n\u003cli\u003eNot to be taken without food\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eK2 appears on a lot of D3 labels without a form. MK-7 has a far longer half-life than MK-4 and costs more, which is exactly why the vague ones stay vague.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"120 capsules","offer_id":49636584325347,"sku":"OSM-N65","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/S54cc3b1d0fd94eaf898663d395d72d51p.webp?v=1788012310"},{"product_id":"organic-garlic-extract","title":"Osterly Market Organic Garlic Extract","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003eOdourless organic garlic. Allicin potential stated.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eOrganic garlic extract with its allicin potential on the panel, sold without the cardiovascular claim that usually accompanies it.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eGarlic has been eaten as a food and used as a remedy for thousands of years. Its activity comes largely from allicin, which forms when raw garlic is crushed. It is taken for general cardiovascular and immune support. The research is extensive but the effect sizes are small, and preparations differ enormously in how much allicin they can actually produce.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eOne capsule daily with food\u003c\/li\u003e\n\u003cli\u003eOdourless preparations reduce the smell on your breath but not entirely\u003c\/li\u003e\n\u003cli\u003eAny cardiovascular effects in the literature are modest and take months\u003c\/li\u003e\n\u003cli\u003eGarlic has real blood-thinning activity. Stop it two weeks before surgery and check with your prescriber if you take anticoagulants\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eOrganic garlic extract\u003c\/li\u003e\n\u003cli\u003eAllicin potential stated\u003c\/li\u003e\n\u003cli\u003eOdourless preparation\u003c\/li\u003e\n\u003cli\u003e120 vegetarian capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot a cholesterol treatment — we are not permitted to say that and it would not be honest\u003c\/li\u003e\n\u003cli\u003eNot raw garlic\u003c\/li\u003e\n\u003cli\u003eNot odour-free in the sense of your breath, only the capsule\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eAlmost every garlic supplement on this marketplace leads with cholesterol. We took the same product and did not, because that claim belongs to a drug, not a food.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"120 capsules","offer_id":49636584390883,"sku":"OSM-N68","price":27.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-29_122703_e1df4a17-b932-49ab-8058-35f10e8667bf.png?v=1788021987"},{"product_id":"magnesium-glycinate-500-mg","title":"Osterly Market Magnesium Glycinate 500 mg","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003e500 mg glycinate compound = about 70 mg elemental magnesium. Both numbers, on the front.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis is the product that explains the whole shop. Magnesium glycinate is roughly fourteen per cent elemental magnesium, so a 500 mg capsule contains about seventy milligrams of the thing you came for. Everyone prints the 500. We print both.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eMagnesium glycinate is magnesium bound to glycine. It is the form to choose if you want magnesium without the laxative effect that citrate and oxide bring, and the glycine itself is mildly calming. It is taken for muscle relaxation, sleep quality and general repletion — most people eat less magnesium than they need.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eOne serving daily, evening is the sensible time\u003c\/li\u003e\n\u003cli\u003eWith or without food; either is fine with glycinate\u003c\/li\u003e\n\u003cli\u003eTwo to four weeks before you would expect to notice anything\u003c\/li\u003e\n\u003cli\u003eKeep it two hours apart from antibiotics and thyroid medication. Talk to a doctor first if you have reduced kidney function\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e500 mg magnesium glycinate compound\u003c\/li\u003e\n\u003cli\u003eAbout 70 mg elemental magnesium\u003c\/li\u003e\n\u003cli\u003eGlycinate form — gentlest on the stomach\u003c\/li\u003e\n\u003cli\u003e120 capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot the biggest number on the shelf, on purpose\u003c\/li\u003e\n\u003cli\u003eNot citrate or oxide\u003c\/li\u003e\n\u003cli\u003eNot a sleep aid, though evening suits it\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eGo and look at any competing magnesium glycinate listing. If the front of the label shows a number in the hundreds and you cannot find a smaller one anywhere, the smaller one is roughly a seventh of what you are reading. That is the entire reason this shop exists.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"120 capsules","offer_id":49636584423651,"sku":"OSM-N71","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-29_131553_c4be1f70-4e56-433a-a85f-0c5d1a8b3c74.png?v=1788024431"},{"product_id":"black-seed-oil","title":"Osterly Market Black Seed Oil","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003eCold-pressed Nigella sativa. Thymoquinone percentage stated.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eCold-pressed black seed oil with the thymoquinone content on the label — the active that most black seed products stay carefully quiet about.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eBlack seed oil comes from Nigella sativa, used across the Middle East and South Asia for centuries. Its most studied component is thymoquinone. Modern research covers immune function, respiratory comfort and metabolic markers, with a lot of small trials and few large ones. The thymoquinone percentage is what separates a real product from an expensive bottle of seed oil.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eOne softgel daily with food\u003c\/li\u003e\n\u003cli\u003eFat-soluble; food improves absorption\u003c\/li\u003e\n\u003cli\u003eMost trials run eight to twelve weeks\u003c\/li\u003e\n\u003cli\u003eIt may lower blood pressure and blood sugar modestly — worth knowing if you are medicated for either\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eCold-pressed Nigella sativa oil\u003c\/li\u003e\n\u003cli\u003eThymoquinone percentage stated\u003c\/li\u003e\n\u003cli\u003eVegan softgels\u003c\/li\u003e\n\u003cli\u003e120 softgels\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot solvent-extracted\u003c\/li\u003e\n\u003cli\u003eNot a cure for anything, despite what the internet says about black seed\u003c\/li\u003e\n\u003cli\u003eNot flavourless if a capsule breaks\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eThymoquinone content varies enormously between black seed products and is almost never printed. When it is missing, assume it is low.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"120 softgels","offer_id":49636587471075,"sku":"OSM-N72","price":20.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/S5f8c6cdda4bf435e8b4b0fa93060ca78C.webp?v=1788012334"},{"product_id":"vitamin-d3-and-k2-softgels","title":"Osterly Market Vitamin D3 \u0026 K2 Softgels","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003eD3 and K2, both dosed, in an oil carrier.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe same D3 and K2 pairing as our capsule, in a softgel with a carrier oil — which genuinely matters for fat-soluble vitamins.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eD3 regulates calcium absorption and immune function; K2 as MK-7 helps direct that calcium into bone. The softgel exists because both vitamins are fat-soluble, and a carrier oil measurably improves how much of each you absorb compared with a dry powder in a capsule.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eOne softgel daily with the largest meal of the day\u003c\/li\u003e\n\u003cli\u003eFood is not optional for this one — absorption drops a lot without it\u003c\/li\u003e\n\u003cli\u003eIf you do not know your vitamin D level, a blood test tells you more than any label can\u003c\/li\u003e\n\u003cli\u003eThe adult tolerable upper intake level is 4000 IU a day. Check the dose on the panel against that before taking it long term\u003c\/li\u003e\n\u003cli\u003eK2 interacts with warfarin. Talk to your prescriber before taking it\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eD3 and K2 doses stated separately\u003c\/li\u003e\n\u003cli\u003eK2 form specified\u003c\/li\u003e\n\u003cli\u003eOil carrier\u003c\/li\u003e\n\u003cli\u003e120 softgels\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot vegan\u003c\/li\u003e\n\u003cli\u003eNot a higher dose than the capsule — just a better carrier\u003c\/li\u003e\n\u003cli\u003eNot to be taken on an empty stomach\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eFor fat-soluble vitamins a softgel in oil beats a dry capsule. That is a real difference and it is most of why this version exists.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"120 softgels","offer_id":49636591730915,"sku":"OSM-N88","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/S619ad454d12b466dac69597d97eadd46s.webp?v=1788012336"},{"product_id":"men-s-multivitamin","title":"Osterly Market Men's Multivitamin","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003eEvery nutrient with its own amount and %DV.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA men's multivitamin with a full per-nutrient panel and no proprietary blend anywhere on it.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eA multivitamin is insurance against small gaps, not a treatment for anything. This one is built around what adult men typically fall short on and leaves out what they typically do not need. The evidence that multivitamins improve outcomes in well-fed people is weak; the evidence that they fill measurable dietary gaps is solid.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eOne serving daily with food\u003c\/li\u003e\n\u003cli\u003eFood improves absorption of the fat-soluble vitamins and reduces nausea\u003c\/li\u003e\n\u003cli\u003eTake it two hours apart from coffee or tea, which interfere with mineral absorption\u003c\/li\u003e\n\u003cli\u003eIron-free by design. If you have been told you are low in iron, that needs its own supplement and a blood test\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eEvery vitamin and mineral listed with amount and %DV\u003c\/li\u003e\n\u003cli\u003eIron-free, which is correct for most adult men\u003c\/li\u003e\n\u003cli\u003e120 capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot a 'men's performance blend'\u003c\/li\u003e\n\u003cli\u003eNot a testosterone product\u003c\/li\u003e\n\u003cli\u003eNot a substitute for eating properly\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eIron is left out on purpose. Most adult men do not lose iron and do not need to supplement it, and a multivitamin that includes it anyway is not thinking about you.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"120 capsules","offer_id":49636591861987,"sku":"OSM-N90","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-29_132153_8fded9e8-2bca-4558-b223-e7d7f708cea1.png?v=1788024432"},{"product_id":"eye-support-formula-lutein-zeaxanthin","title":"Osterly Market Eye Support Formula — Lutein \u0026 Zeaxanthin","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003e800 mg+ per serving, 60 days in the bottle.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA multi-nutrient eye formula built around lutein and zeaxanthin, with the serving size and the day count both stated on the front.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eLutein and zeaxanthin are the two carotenoids that concentrate in the macula, the small central part of the retina you read and recognise faces with. Your body cannot make either, so the amount in your macula depends on what you eat — dark leafy greens, egg yolks — or what you supplement. The clearest evidence is that supplementing raises macular pigment density; what that means for long-term vision is far less settled than the category implies.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eOne capsule daily with a meal\u003c\/li\u003e\n\u003cli\u003eTake it with something fatty. These are fat-soluble carotenoids and a low-fat meal absorbs them poorly\u003c\/li\u003e\n\u003cli\u003eMacular pigment takes months to shift, not days. Trials measure at three to six months\u003c\/li\u003e\n\u003cli\u003eNothing here treats an eye condition. If your vision is changing, that is an optometrist's job, not a capsule's\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e800 mg+ per serving, blend weight\u003c\/li\u003e\n\u003cli\u003eLutein and zeaxanthin named\u003c\/li\u003e\n\u003cli\u003e120 capsules, 60 day supply\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot a treatment for any eye disease\u003c\/li\u003e\n\u003cli\u003eNot a substitute for an eye exam\u003c\/li\u003e\n\u003cli\u003eNot individually dosed — the 800 mg is the blend\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eThe 800 mg is the whole blend, not the lutein. Most eye formulas are sold this way and almost none say so. If you want a known lutein dose, buy a product that prints one.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"120 capsules","offer_id":49637177065699,"sku":"OSM-P01","price":23.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-29_105317_52ad425b-0661-4bf4-805b-6c68ba97ecd5.png?v=1788018680"},{"product_id":"bilberry-and-lutein-softgels","title":"Osterly Market Bilberry \u0026 Lutein Softgels","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003eBilberry fruit extract, with lutein named alongside it.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBilberry and lutein together in a softgel, both ingredients named on the label rather than hidden in a proprietary blend.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eBilberry is a European relative of the blueberry, rich in anthocyanins. It picked up its reputation from a wartime story about RAF pilots and night vision that has never held up in testing — controlled trials of bilberry and night vision are mostly negative. What bilberry does have is a reasonable antioxidant profile, and it pairs sensibly with lutein, which has better evidence behind it for macular pigment.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eOne softgel daily with food\u003c\/li\u003e\n\u003cli\u003eTake with a meal containing fat — both actives absorb better that way\u003c\/li\u003e\n\u003cli\u003eGive it three months before judging anything\u003c\/li\u003e\n\u003cli\u003eBilberry may have a mild blood-thinning effect. Mention it before surgery or if you take an anticoagulant\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eBilberry fruit extract\u003c\/li\u003e\n\u003cli\u003eLutein named separately\u003c\/li\u003e\n\u003cli\u003e120 softgels\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot a night-vision product — that story is a myth\u003c\/li\u003e\n\u003cli\u003eNot a treatment for eye strain\u003c\/li\u003e\n\u003cli\u003eNot a high-dose lutein product\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eThe RAF night-vision story you have probably heard about bilberry is not true, and the trials that looked for the effect did not find it. We sell it as an antioxidant, which is what it actually is.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"120 softgels","offer_id":49637177131235,"sku":"OSM-P02","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-29_105328_c672d57f-f979-451f-9656-2bd520a2e8ce.png?v=1788018680"},{"product_id":"lutein-40-mg-with-zeaxanthin","title":"Osterly Market Lutein 40 mg with Zeaxanthin","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003e40 mg lutein. The dose is on the front, not the blend weight.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA high-dose lutein capsule with zeaxanthin, where the number on the front is the lutein itself.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eMost trial evidence for lutein sits at 10 to 20 mg a day; 40 mg is above that range. More is not automatically better here — macular pigment response flattens out, and very high intakes can tint the skin slightly (harmless, and it reverses). This one exists for people who want a large dose in a single capsule and know why.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eOne capsule daily with a meal containing fat\u003c\/li\u003e\n\u003cli\u003e40 mg is roughly double the dose used in most trials. If you are starting out, a 10–20 mg product is the better first purchase\u003c\/li\u003e\n\u003cli\u003eEffects on macular pigment appear over three to six months\u003c\/li\u003e\n\u003cli\u003eCarotenoids at high intake can give skin a faint yellow-orange cast. It is harmless and it goes away\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e40 mg lutein stated\u003c\/li\u003e\n\u003cli\u003eZeaxanthin named\u003c\/li\u003e\n\u003cli\u003e120 capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot a blend weight dressed up as a dose\u003c\/li\u003e\n\u003cli\u003eNot a treatment for macular degeneration\u003c\/li\u003e\n\u003cli\u003eNot the right starting dose for most people\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003e40 mg is more than the trials used. We are not going to pretend that makes it better — it makes it bigger. Buy it if you specifically want the high dose.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"120 capsules","offer_id":49637177196771,"sku":"OSM-P03","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-29_105357_061e47e8-f4dc-4afe-8160-ed2fa4218dc3.png?v=1788018680"},{"product_id":"lutein-30-mg-with-zeaxanthin","title":"Osterly Market Lutein 30 mg with Zeaxanthin","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003e30 mg lutein, stated as lutein.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eLutein at 30 mg with zeaxanthin, single-purpose, no supporting cast.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eLutein and zeaxanthin build up in the macula and act as a pigment filter, absorbing short-wavelength light before it reaches the photoreceptors. Supplementing reliably increases that pigment density. Whether denser pigment protects vision over decades is the open question — it is plausible and it is not proven.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eOne capsule daily with a meal containing fat\u003c\/li\u003e\n\u003cli\u003eConsistency beats dose. Daily at 30 mg does more than occasional at 40\u003c\/li\u003e\n\u003cli\u003eThree to six months before macular pigment measurably changes\u003c\/li\u003e\n\u003cli\u003eIf you already eat a lot of kale, spinach and egg yolks you are getting some of this from food\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e30 mg lutein stated\u003c\/li\u003e\n\u003cli\u003eZeaxanthin named\u003c\/li\u003e\n\u003cli\u003e120 capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot a multi-nutrient eye formula\u003c\/li\u003e\n\u003cli\u003eNot a cure for anything\u003c\/li\u003e\n\u003cli\u003eNot a proprietary blend\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eThis is lutein and zeaxanthin and nothing else. If you want the vitamins and minerals too, buy the Eye Support Formula — but check that its number is a blend weight, because it is.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"120 capsules","offer_id":49637178474723,"sku":"OSM-P04","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-29_105419_fd289b63-646e-405b-a307-8dd309bfb488.png?v=1788018680"},{"product_id":"saffron-ashwagandha-blend-4000mg","title":"Osterly Market Saffron \u0026 Ashwagandha Blend — 4000 mg Serving","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003e4000 mg is the serving. It is not the saffron.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA four-botanical blend — saffron, glucomannan, ashwagandha and green tea extract — sold at 4000 mg per serving, which is the total and not any one ingredient.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eEach of the four has its own small literature. Saffron has a handful of trials on mood and appetite. Glucomannan is a soluble fibre that swells with water and has modest evidence for fullness. Ashwagandha is the best-studied of the group, mostly for stress markers. Green tea extract carries caffeine and catechins. Put together in one capsule at an undisclosed split, none of them is necessarily at a dose that did anything in a trial.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eOne capsule daily with water and food\u003c\/li\u003e\n\u003cli\u003eGlucomannan needs a full glass of water. Taken dry it can swell in the throat — this is the one real hazard in the bottle\u003c\/li\u003e\n\u003cli\u003eContains green tea extract, so there is caffeine. Not one for the evening\u003c\/li\u003e\n\u003cli\u003eGreen tea extract at high doses has been associated with liver injury in rare cases. Stop and see a doctor if you get dark urine or yellowing skin\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e4000 mg blend per serving\u003c\/li\u003e\n\u003cli\u003eSaffron, glucomannan, ashwagandha, green tea extract\u003c\/li\u003e\n\u003cli\u003e30 capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot four separate doses — one blend figure\u003c\/li\u003e\n\u003cli\u003eNot a weight-loss product\u003c\/li\u003e\n\u003cli\u003eNot caffeine-free\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eA 4000 mg blend tells you the size of the scoop, not what is in it. If any one of these four is what you actually want, buy that one on its own and you will know what you are taking.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"30 capsules","offer_id":49637178540259,"sku":"OSM-P05","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-29_105439_b6ca5553-0c8d-4046-a13b-d2ad5e682c00.png?v=1788018680"},{"product_id":"moringa-leaf-2000-mg","title":"Osterly Market Moringa Leaf 2000 mg","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003e2000 mg moringa leaf per serving, 120 capsules.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMoringa leaf at a higher serving than our standard capsule, with the serving weight and the bottle count both on the front.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eMoringa oleifera leaf is a genuine food — eaten as a vegetable across South Asia and West Africa — and it is nutritionally dense: vitamin A precursors, vitamin C, calcium, iron and a decent protein content for a leaf. Most of the human research is small and from a handful of centres, so treat the specific claims cautiously and the food value as real.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eTwo capsules daily with food — that is the 2000 mg serving, and it makes the bottle two months\u003c\/li\u003e\n\u003cli\u003eMorning suits it; some people find it mildly energising\u003c\/li\u003e\n\u003cli\u003eIt is a food, so there is no loading period and no cycling needed\u003c\/li\u003e\n\u003cli\u003eMoringa may lower blood sugar. If you take diabetes medication, talk to your prescriber before starting\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e2000 mg moringa leaf per two-capsule serving\u003c\/li\u003e\n\u003cli\u003eSingle ingredient\u003c\/li\u003e\n\u003cli\u003e120 capsules, two months at the label serving\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot standardised to a marker compound\u003c\/li\u003e\n\u003cli\u003eNot a treatment for anything\u003c\/li\u003e\n\u003cli\u003eNot a blend — moringa only\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eRead the panel before you compare this against another moringa. \"2000 mg\" on these labels sometimes means the powder in the capsules and sometimes an equivalent-to-raw-leaf figure, and the two are not the same amount. Also note it is the two-capsule serving, not one.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"120 capsules","offer_id":49637178573027,"sku":"OSM-P06","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-29_105514_dd4dd907-961b-4d0a-ac62-5404e3c9ac03.png?v=1788018691"},{"product_id":"moringa-green-superfood-700-mg","title":"Osterly Market Moringa Green Superfood 700 mg","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003e700 mg per capsule, so you can count your own serving.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA smaller moringa capsule for people who want to set their own serving rather than take whatever the manufacturer decided.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eThe same moringa leaf as our 2000 mg capsule, at 700 mg each. The reason to buy a smaller capsule is control: two gives you 1400 mg, three gives you 2100, and you can move up gradually rather than starting at a full serving. Moringa is well tolerated but it can loosen the stools at higher intakes, and a smaller capsule lets you find your own ceiling.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eStart with one capsule daily with food and increase if you want to\u003c\/li\u003e\n\u003cli\u003eTwo capsules daily is the label serving\u003c\/li\u003e\n\u003cli\u003eTake it in the morning — some people find it mildly energising\u003c\/li\u003e\n\u003cli\u003eMay lower blood sugar. Check with your prescriber if you are on diabetes medication\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e700 mg moringa leaf per capsule\u003c\/li\u003e\n\u003cli\u003eSingle ingredient\u003c\/li\u003e\n\u003cli\u003e30 capsules or 120 capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot a green blend — moringa only, despite the name\u003c\/li\u003e\n\u003cli\u003eNot standardised to a marker compound\u003c\/li\u003e\n\u003cli\u003eNot a meal replacement\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eThe 30-capsule bottle is two weeks at the label serving, which is a taster and priced like one. If you already know you want moringa, the 120 is much better value per gram — and our 2000 mg capsule is better still.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"30 capsules","offer_id":49637189058787,"sku":"OSM-P07A","price":16.99,"currency_code":"USD","in_stock":true},{"title":"120 capsules","offer_id":49637189091555,"sku":"OSM-P07B","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-29_105528_9b807913-5499-4798-9b7b-e2c554b83017.png?v=1788018691"},{"product_id":"alpha-lipoic-acid-plain","title":"Osterly Market Alpha Lipoic Acid — Single Ingredient","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003eAlpha lipoic acid on its own. No B vitamins riding along.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003ePlain alpha lipoic acid, for people who want the compound without the complex built around it.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eAlpha lipoic acid is an antioxidant your body already makes in small amounts, and unusually it works in both water- and fat-based environments, which is why it gets called a universal antioxidant. Its best-studied use is in glucose metabolism and nerve comfort, mostly from European trials using intravenous and high oral doses. It also regenerates other antioxidants — vitamins C and E — back to their active forms.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eOne capsule daily on an empty stomach — food reduces absorption noticeably\u003c\/li\u003e\n\u003cli\u003eThirty minutes before a meal, or two hours after, is the usual window\u003c\/li\u003e\n\u003cli\u003eIt can lower blood sugar. If you take insulin or another diabetes medication, talk to your prescriber before starting\u003c\/li\u003e\n\u003cli\u003eMay reduce thyroid hormone absorption. Space it several hours from levothyroxine\u003c\/li\u003e\n\u003cli\u003eSome people get a faint rash or an odd smell to their urine. Both are harmless\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eAlpha lipoic acid, single ingredient\u003c\/li\u003e\n\u003cli\u003eSoy free, GMO free, gluten free\u003c\/li\u003e\n\u003cli\u003e30 capsules or 120 capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot our 4-in-1 complex — that one adds benfotiamine, B1 and B12\u003c\/li\u003e\n\u003cli\u003eNot a diabetes treatment\u003c\/li\u003e\n\u003cli\u003eNot R-lipoic acid, which is the more expensive single isomer\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eIf you want alpha lipoic acid and nothing else, this is the one. If you want it alongside benfotiamine and the B vitamins — which is the combination most nerve-support formulas use — buy our 4-in-1 instead. Taking both is paying twice for the same molecule.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"30 capsules","offer_id":49637485773027,"sku":"OSM-P13A","price":16.99,"currency_code":"USD","in_stock":true},{"title":"120 capsules","offer_id":49637485805795,"sku":"OSM-P13B","price":20.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-29_123228_66917c3a-10ad-4e0b-a1ab-4143ea58271e.png?v=1788022098"},{"product_id":"blood-pressure-support-botanicals","title":"Osterly Market Blood Pressure Support — Hawthorn, Garlic, Hibiscus \u0026 Olive Leaf","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003eIf you take blood pressure medication, this does not replace it. Not at any dose.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA botanical blend built around hawthorn, garlic, hibiscus and olive leaf, sold under the name the supplier gives it — with a straight account of what that name can and cannot mean.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eAll four of these botanicals have small human trials behind them showing modest reductions in blood pressure readings — typically a few points, in some studies, in some people, and not in others. That is a real but small effect. High blood pressure is a medical diagnosis, and the reason it gets treated is that sustained high pressure damages arteries, kidneys, eyes and heart over years. A few points from a capsule is not the same intervention as a prescribed antihypertensive, and nobody should confuse the two.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eFollow the label serving, with food\u003c\/li\u003e\n\u003cli\u003eBuy a cuff and take actual readings. Without numbers you have no idea whether anything is happening\u003c\/li\u003e\n\u003cli\u003eTell your doctor you are taking it. Hawthorn interacts with digoxin and other heart medications; garlic has a genuine blood-thinning effect\u003c\/li\u003e\n\u003cli\u003eDo not reduce or stop prescribed medication because you started this. If you want to come off medication, that is a conversation with your prescriber, not a decision to make on your own\u003c\/li\u003e\n\u003cli\u003eNot while pregnant or nursing\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e13 herbs and vitamins, with hawthorn, garlic, hibiscus and olive leaf named and dosed\u003c\/li\u003e\n\u003cli\u003e\"Supports blood pressure, heart \u0026amp; circulatory system\" — the bottle's own words\u003c\/li\u003e\n\u003cli\u003e30 capsules or 120 capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot an antihypertensive and not a substitute for one\u003c\/li\u003e\n\u003cli\u003eNot a treatment for hypertension\u003c\/li\u003e\n\u003cli\u003eNot a reason to skip a doctor's appointment\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eThe strongest honest sentence about this whole category is \"a few points, in some trials, in some people.\" If your blood pressure is high enough that someone has told you to treat it, it needs treating properly. Buy a blood pressure cuff before you buy this — it will tell you more than the bottle ever will.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"30 capsules","offer_id":49637492097251,"sku":"OSM-P15A","price":18.99,"currency_code":"USD","in_stock":true},{"title":"120 capsules","offer_id":49637492130019,"sku":"OSM-P15B","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-29_122728_fc1bb59f-0ebf-4178-a34f-b0331dd033ec.png?v=1788022465"},{"product_id":"cholesterol-formula-plant-sterols","title":"Osterly Market Cholesterol Formula — 1500 mg Plant Sterols","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003e1500 mg plant sterols per serving — the bottom of the range that actually works.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe bottle leads with 3600 mg, which is the blend. The number that carries the evidence is the 1500 mg of plant sterols inside it, and that is the one we have put on the front.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003ePlant sterols are the rare supplement ingredient with a genuinely well-supported mechanism: they are structurally close enough to cholesterol to compete with it for absorption in the gut, so less dietary cholesterol gets through. Health authorities in several countries recognise a cholesterol-lowering claim for them, and the dose that earns it is 1.5 to 3 grams a day. One serving here is 1.5 grams — the bottom of that range. The rest of the 3600 mg is a mixed botanical blend with far thinner evidence.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eTake it with a meal containing fat. Plant sterols work by competing for absorption, so they need food arriving alongside them — taken on an empty stomach they do very little\u003c\/li\u003e\n\u003cli\u003eOne serving daily puts you at the low end of the effective range; two puts you in the middle of it\u003c\/li\u003e\n\u003cli\u003eSterols can slightly reduce absorption of fat-soluble vitamins and carotenoids. Keep eating vegetables\u003c\/li\u003e\n\u003cli\u003eTell your doctor you are taking it, and do not reduce or stop a prescribed statin or other lipid medication on your own\u003c\/li\u003e\n\u003cli\u003eNot for people with sitosterolaemia, a rare inherited condition\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e3600 mg blend per serving\u003c\/li\u003e\n\u003cli\u003e1500 mg of that is plant sterols\u003c\/li\u003e\n\u003cli\u003e30 softgels or 120 softgels\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot a statin and not a substitute for one\u003c\/li\u003e\n\u003cli\u003eNot a treatment for high cholesterol\u003c\/li\u003e\n\u003cli\u003eNot 3600 mg of plant sterols — that is the blend weight\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eThis is one of the few products in the shop where the active ingredient has evidence a cardiologist would recognise, and the label still leads with the blend weight rather than the number that matters. The plant sterols are 1500 mg of the 3600. Take it with food or you are wasting it.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"30 softgels","offer_id":49637492195555,"sku":"OSM-P16A","price":18.99,"currency_code":"USD","in_stock":true},{"title":"120 softgels","offer_id":49637492228323,"sku":"OSM-P16B","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-29_122753_06aeb1ab-0dc9-43ba-8c69-a8149c6d5bbb.png?v=1788022465"},{"product_id":"nac-600-mg-with-selenium","title":"Osterly Market NAC 600 mg with Selenium","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003e600 mg N-acetyl cysteine, with selenium. And a note the label does not carry.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eN-acetyl cysteine at a stated dose, paired with selenium — plus the regulatory situation, which almost nobody selling NAC mentions.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eNAC is a form of the amino acid cysteine, and cysteine is the rate-limiting ingredient your body needs to build glutathione, its principal internal antioxidant. That is the whole reason people take it: swallowing glutathione itself works poorly, while NAC actually reaches the bloodstream and gets used. It has decades of medical history as a prescription mucolytic for thinning airway mucus, and it is the hospital antidote for paracetamol overdose — given intravenously, under supervision, at doses far beyond anything in this bottle. The selenium is here because it is a cofactor for the enzymes that recycle glutathione.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eOne capsule daily, with or without food\u003c\/li\u003e\n\u003cli\u003eNAC smells faintly of sulphur. That is normal and not a sign anything is wrong\u003c\/li\u003e\n\u003cli\u003eIt has a mild blood-thinning effect. Mention it before surgery and if you take an anticoagulant\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIf you or someone else has taken too much paracetamol, call emergency services.\u003c\/strong\u003e Do not try to treat an overdose with this. Hospital treatment is intravenous, dosed by weight and blood level, and it is time-critical\u003c\/li\u003e\n\u003cli\u003eSelenium accumulates. Check the panel against any multivitamin you already take — doubling up is easy and not harmless\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e600 mg N-acetyl L-cysteine per capsule\u003c\/li\u003e\n\u003cli\u003eSelenium included and stated\u003c\/li\u003e\n\u003cli\u003e30 capsules or 120 capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot an overdose treatment you administer yourself\u003c\/li\u003e\n\u003cli\u003eNot a hangover cure, whatever the internet says\u003c\/li\u003e\n\u003cli\u003eNot glutathione — it is the building block your body uses to make it\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eWorth knowing before you buy: the FDA's stated position is that NAC is excluded from the legal definition of a dietary supplement, because it was approved as a drug before it appeared in supplements. Since 2022 the agency has said it will exercise enforcement discretion, which is why it is still on shelves everywhere. Nothing about that makes it unsafe — but it is a genuinely unsettled category, and you should hear it from us rather than find out later.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"30 capsules","offer_id":49637493506275,"sku":"OSM-P17A","price":16.99,"currency_code":"USD","in_stock":true},{"title":"120 capsules","offer_id":49637493539043,"sku":"OSM-P17B","price":23.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-29_123147_71a693f2-4de6-4e7e-b458-8d32d7c24c3c.png?v=1788022465"},{"product_id":"glutathione-gummies","title":"Osterly Market Glutathione Gummies","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003eThe bottle says whitening. The evidence does not, and neither do we.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eGlutathione gummies with hydrolysed collagen. We have kept the product and dropped the promise.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eGlutathione is the body's principal internal antioxidant, built from cysteine, glycine and glutamate, and it does genuinely important work inside cells. The complication is that swallowing it is close to the least efficient way of getting more: oral glutathione is largely broken down in the gut before it reaches the bloodstream, which is why supplements aiming at glutathione often use NAC — a precursor your body can actually build from — instead.\u003c\/p\u003e\u003cp\u003eThe skin-lightening use rests on a small number of small studies, mostly short and mostly from one region. Any effect reported was slight and reversed when people stopped. That is a long way from what the packaging implies.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eTwo gummies daily, any time\u003c\/li\u003e\n\u003cli\u003eContains sugar and hydrolysed collagen — not one for anyone avoiding either\u003c\/li\u003e\n\u003cli\u003eDo not expect a visible change in skin tone. If that is what you are after, daily sun protection does more than any supplement on this site\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNever inject anything sold as a supplement.\u003c\/strong\u003e Injectable glutathione marketed for skin lightening has been the subject of safety warnings and is a different and far riskier proposition than a gummy\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eThe bottle reads \"Whitening | Vitamins | Anti Aging Formula\"\u003c\/li\u003e\n\u003cli\u003eGlutathione with hydrolysed collagen\u003c\/li\u003e\n\u003cli\u003e30 gummies or 60 gummies\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot a skin-lightening treatment\u003c\/li\u003e\n\u003cli\u003eNot well absorbed — that is a property of oral glutathione, not a fault of this brand\u003c\/li\u003e\n\u003cli\u003eNot injectable, and not to be treated as such\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eWe have left the whitening claim off the title on purpose, because we are not willing to sell it. Glutathione is a real and interesting molecule and this is a pleasant way to take a small amount of it. If the before-and-after photos are the reason you are here, we would honestly rather you kept your money.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"30 gummies","offer_id":49637493571811,"sku":"OSM-P18A","price":16.99,"currency_code":"USD","in_stock":true},{"title":"60 gummies","offer_id":49637493604579,"sku":"OSM-P18B","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-29_123443_b14ed5cd-11b6-4978-9ca6-04b83461642a.png?v=1788022465"},{"product_id":"magnesium-12-in-1-complex-700mg","title":"Osterly Market Magnesium 12-in-1 Complex — 700 mg","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003eTwelve forms, all twelve named on the panel.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTwelve magnesium forms in one capsule — glycinate, citrate, malate, aspartate, gluconate, ascorbate, taurate, oxide, carbonate, chloride, orotate and lactate — each one listed rather than hidden behind the word \"complex\".\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eMagnesium sits behind more than three hundred enzyme reactions, and most people take in less than the recommended amount from food. The reason multi-form products exist is that the forms behave differently: glycinate is gentle and well absorbed, citrate absorbs fast and loosens the bowel, malate is steady, oxide is cheap and poorly absorbed. Blending them spreads absorption out. It also means no single form is at a large dose.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eFollow the label serving, evening suits it\u003c\/li\u003e\n\u003cli\u003eWith or without food; food helps if you get any stomach upset\u003c\/li\u003e\n\u003cli\u003eMagnesium builds over weeks — judge it at a month, not a night\u003c\/li\u003e\n\u003cli\u003eTake it two hours apart from antibiotics and thyroid medication. Ask a doctor first if you have kidney disease\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e700 mg per serving\u003c\/li\u003e\n\u003cli\u003eTwelve magnesium forms, each named\u003c\/li\u003e\n\u003cli\u003e30 capsules or 120 capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot twelve full doses — one serving split twelve ways\u003c\/li\u003e\n\u003cli\u003eNot a sleep aid, though magnesium is often sold as one\u003c\/li\u003e\n\u003cli\u003eNot stated as elemental magnesium on the front\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eTwelve forms sounds better than eight, and eight sounds better than one. In practice a blend divides one serving twelve ways, so no single form arrives in quantity. If you want a known amount of one well-absorbed form, our Magnesium Glycinate 500 mg is the more honest purchase. This one is for people who specifically want the spread.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"30 capsules","offer_id":49637803426019,"sku":"OSM-P19A","price":16.99,"currency_code":"USD","in_stock":true},{"title":"120 capsules","offer_id":49637803458787,"sku":"OSM-P19B","price":23.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-29_131649_cf17f786-7f56-442a-a147-d37afe1a7230.png?v=1788025095"},{"product_id":"magnesium-complex-with-b-vitamins","title":"Osterly Market Magnesium Complex with B Vitamins — 1196 mg","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003e1196 mg is the blend. Seven magnesium forms plus a B complex.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSeven magnesium forms — orotate, glycinate chelate, aspartate, citrate, malate, taurate — with a B-vitamin complex alongside, and the blend weight stated as a blend weight.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eMagnesium and the B vitamins work in the same neighbourhood: several B vitamins need magnesium as a cofactor, and magnesium-dependent enzymes often need B6 in particular. That is the reasoning behind pairing them. Orotate is the unusual inclusion here — it has a small cardiovascular literature and is more expensive than the common forms.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eTwo capsules daily with food\u003c\/li\u003e\n\u003cli\u003eMorning suits it better than evening, because of the B vitamins\u003c\/li\u003e\n\u003cli\u003eB6 at high intake over long periods can cause nerve symptoms in hands and feet. Check the B6 figure against anything else you take\u003c\/li\u003e\n\u003cli\u003eTwo hours apart from antibiotics and thyroid medication; ask a doctor first with kidney disease\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e1196 mg blend per serving\u003c\/li\u003e\n\u003cli\u003eSeven magnesium forms named, plus vitamin B complex\u003c\/li\u003e\n\u003cli\u003e60 capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot 1196 mg of magnesium — that figure is the whole blend, B vitamins included\u003c\/li\u003e\n\u003cli\u003eNot a B-complex substitute\u003c\/li\u003e\n\u003cli\u003eNot stated as elemental magnesium\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003e1196 mg covers seven magnesium forms and a set of B vitamins between them. The elemental magnesium in that is a much smaller number, and this label does not print it. We are telling you because the front of the bottle will not.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"60 capsules","offer_id":49637803524323,"sku":"OSM-P20","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-29_131842_dd9f5585-ad47-4b7b-bf94-b80081f49329.png?v=1788025096"},{"product_id":"magnesium-citrate-200-mg","title":"Osterly Market Magnesium Citrate 200 mg","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003e200 mg citrate. The small dose, for the reason you would want one.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMagnesium citrate at 200 mg per capsule, vegan, for people who want citrate without the bowel effect that comes with a large one.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eMagnesium citrate absorbs well and draws water into the bowel. That second property is dose-dependent, which is exactly why a smaller capsule exists: at 200 mg most people get the magnesium without the laxative effect, where at 1000 mg many do not. If citrate has put you off in the past, it was probably the dose rather than the form.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eOne capsule daily with water, evening suits it\u003c\/li\u003e\n\u003cli\u003eIncrease slowly if you want more — the bowel effect arrives within hours, so you will know\u003c\/li\u003e\n\u003cli\u003eTake with food if your stomach is sensitive\u003c\/li\u003e\n\u003cli\u003eTwo hours apart from antibiotics and thyroid medication; ask a doctor first with kidney disease\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e200 mg magnesium citrate per capsule\u003c\/li\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003e30 capsules or 120 capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot a laxative at this dose for most people — our 1000 mg citrate is the one that does that\u003c\/li\u003e\n\u003cli\u003eNot stated as elemental magnesium on the front\u003c\/li\u003e\n\u003cli\u003eNot a sleep product\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003e200 mg of the compound is roughly 30 mg of elemental magnesium, which is a modest amount against a daily requirement in the hundreds. That is the trade for a citrate you can take without planning your day around it. If you want the magnesium more than the gentleness, buy a bigger one.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"30 capsules","offer_id":49637803557091,"sku":"OSM-P21A","price":16.99,"currency_code":"USD","in_stock":true},{"title":"120 capsules","offer_id":49637803589859,"sku":"OSM-P21B","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-29_131920_2fa653bd-bc11-44bf-b98f-836533b91454.png?v=1788025096"},{"product_id":"appetite-suppressant-carb-blocker","title":"Osterly Market Appetite Suppressant with Carb Blocker","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003eNo supplement in this category has ever beaten eating less. This one included.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAn appetite and carbohydrate formula, sold under the supplier's name, with a straight account of how much these ingredients actually do.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eTwo ideas are stacked here. \"Carb blocker\" usually means white kidney bean extract, which inhibits alpha-amylase and so slows starch digestion — real mechanism, small effect, and the trials that measured weight change found a pound or two over months. \"Appetite suppressant\" usually means a fibre that swells, or a stimulant. Neither approach has produced results in trials that come close to what the packaging in this category implies.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eOne capsule before your largest starch-containing meal\u003c\/li\u003e\n\u003cli\u003eTake it with water and with food, not on an empty stomach\u003c\/li\u003e\n\u003cli\u003eSlowed starch digestion means more starch reaching the large bowel, which for some people means gas and bloating. Start with one\u003c\/li\u003e\n\u003cli\u003eNot while pregnant or nursing. If you take diabetes medication, talk to your prescriber — anything affecting carbohydrate absorption affects blood sugar\u003c\/li\u003e\n\u003cli\u003eIf you are eating very little and still using this, stop and talk to a doctor rather than a supplement shop\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eAppetite formula with carb blocker\u003c\/li\u003e\n\u003cli\u003e\"Boost metabolism\", \"weight management\", \"combat cravings\" — the bottle's own words\u003c\/li\u003e\n\u003cli\u003e30 capsules or 120 capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot a weight-loss drug and not comparable to one\u003c\/li\u003e\n\u003cli\u003eNot a licence to eat more starch\u003c\/li\u003e\n\u003cli\u003eNot a replacement for eating and moving differently\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eWe sell this because people want it, not because we think it will change your weight. If it does anything it is at the margin, and the margin is small enough that you would not notice it without a scale and several months. Anyone telling you otherwise is selling harder than we are.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"30 capsules","offer_id":49637813289187,"sku":"OSM-P22A","price":17.99,"currency_code":"USD","in_stock":true},{"title":"120 capsules","offer_id":49637813321955,"sku":"OSM-P22B","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-29_132102_e57ebbcb-1583-428a-9233-7be49d17d744.png?v=1788025096"},{"product_id":"keto-gummies","title":"Osterly Market Keto Gummies","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003eThe label says 25,000,000 mg. That is 25 kilograms. It is not a real number.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eApple cider vinegar and fruit-extract gummies, sold in the keto category, with the one thing about them nobody else will tell you.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eThese are apple cider vinegar gummies with beetroot, pomegranate and citrus extracts. ACV has a thin literature on blood sugar after meals and a thinner one on weight. None of it involves ketosis. A gummy contains sugar and carbohydrate, so it does not put you into ketosis and does not keep you there — \"keto\" here is a shelf category, not a description of what the product does.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eTwo gummies daily, any time\u003c\/li\u003e\n\u003cli\u003eContains sugar. If you are actually eating ketogenically, read the panel before you buy\u003c\/li\u003e\n\u003cli\u003eACV is acidic. Rinse your mouth afterwards — repeated acid exposure is hard on tooth enamel\u003c\/li\u003e\n\u003cli\u003eIf you take insulin or another diabetes medication, talk to your prescriber before adding anything that touches blood sugar\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003ePrinted as \"25,000,000 mg\" — see below\u003c\/li\u003e\n\u003cli\u003eApple, beetroot, citrus and pomegranate extracts\u003c\/li\u003e\n\u003cli\u003e60 gummies\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot ketogenic, and not a substitute for a ketogenic diet\u003c\/li\u003e\n\u003cli\u003eNot 25,000,000 mg of anything\u003c\/li\u003e\n\u003cli\u003eNot sugar free\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003e25,000,000 mg is 25 kilograms. The bottle weighs a few hundred grams. The figure on that label is not a measurement, it is decoration, and it is the clearest example we have of why we print real numbers on our own front lines. We have kept the product and we are not repeating its number.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"60 gummies","offer_id":49637813354723,"sku":"OSM-P23","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-29_132112_c168ad76-d709-4383-be0a-05453e08233d.png?v=1788025096"},{"product_id":"kids-multivitamin-omega-gummies","title":"Osterly Market Kids Multivitamin \u0026 Omega Gummies","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003eSugar free, no sugar alcohols. Keep the bottle where children cannot reach it.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAn all-in-one children's multivitamin gummy with omegas, for ages four and up.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eA children's multivitamin is insurance against a narrow diet, not a nutritional requirement. Most children eating a reasonably varied diet do not need one. Where they earn their place is with fussy eaters, restricted diets, or a period of illness. This one is sugar free and, unusually, made without sugar alcohols, which are the common cause of stomach upset in children's gummies.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eChildren four years and older: two gummies daily\u003c\/li\u003e\n\u003cli\u003eUnder four: do not use without asking a paediatrician — chewy gummies are also a choking risk at that age\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStore it out of sight and out of reach, and treat the cap as a real lock.\u003c\/strong\u003e Gummy vitamins taste like sweets, and children eating a large number of them is one of the more common reasons families end up calling poison control. If that happens, call your local poison centre straight away\u003c\/li\u003e\n\u003cli\u003eDo not give alongside another multivitamin. Doubling up on vitamin A in particular is not harmless in children\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eSugar free, no sugar alcohols\u003c\/li\u003e\n\u003cli\u003eMultivitamin with omegas\u003c\/li\u003e\n\u003cli\u003eAges 4+, two gummies daily\u003c\/li\u003e\n\u003cli\u003e30 gummies\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot a substitute for food\u003c\/li\u003e\n\u003cli\u003eNot for children under four\u003c\/li\u003e\n\u003cli\u003eNot a sweet, however much it looks and tastes like one\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eThe honest reason to buy a children's multivitamin is peace of mind during a fussy phase, and that is a perfectly good reason. But the most useful sentence on this page is the storage one: the thing that makes children take these willingly is the same thing that makes them take twenty. Put it somewhere they cannot get to.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor or paediatrician before giving any supplement to a child.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"30 gummies","offer_id":49637813387491,"sku":"OSM-P24","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-29_132141_e8fa9580-428d-4e07-90d1-5355e8e7d00f.png?v=1788025110"},{"product_id":"saw-palmetto-2400-mg","title":"Osterly Market Saw Palmetto 2400 mg","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003e2400 mg saw palmetto. Read the paragraph below before you buy it.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSaw palmetto on its own, at a stated dose, sold with the two large trials that went against it rather than around them.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eSaw palmetto berry extract is the most-used botanical for prostate and urinary comfort in older men. You should know how the evidence actually landed: the two largest, best-run trials — STEP and CAMUS — compared it against placebo, including at doses well above the usual one, and found no meaningful difference in urinary symptoms. Earlier, smaller studies were more positive. The honest summary is that when the trials got bigger and better controlled, the effect shrank towards nothing.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eFollow the label serving, with food — it is fat soluble and absorbs poorly on an empty stomach\u003c\/li\u003e\n\u003cli\u003eGive it two to three months before drawing any conclusion\u003c\/li\u003e\n\u003cli\u003eMay have a mild blood-thinning effect. Mention it before surgery and if you take an anticoagulant\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSee a doctor about the symptoms, not just this bottle.\u003c\/strong\u003e Difficulty passing urine, going frequently at night, a weak stream or blood in the urine all need a proper assessment. Those symptoms are usually a benign enlarged prostate — but they can also be prostate cancer, and taking a supplement instead of getting checked is how a diagnosis gets delayed\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e2400 mg saw palmetto\u003c\/li\u003e\n\u003cli\u003eSingle ingredient\u003c\/li\u003e\n\u003cli\u003e30 capsules or 120 capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot a treatment for an enlarged prostate or any urinary condition\u003c\/li\u003e\n\u003cli\u003eNot a substitute for prescribed medication or for being examined\u003c\/li\u003e\n\u003cli\u003eNot a hair-loss treatment, whatever the DHT talk on other listings implies\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eWe could have sold this on the small positive studies and left the big negative ones out, which is what most of this category does. The two best trials found saw palmetto no better than placebo for urinary symptoms. Some men take it anyway and feel it helps. That is a reasonable thing to try; it is not a reasonable thing to rely on, and it is no reason at all to skip a doctor.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"30 capsules","offer_id":49637814272227,"sku":"OSM-P25A","price":16.99,"currency_code":"USD","in_stock":true},{"title":"120 capsules","offer_id":49637814304995,"sku":"OSM-P25B","price":23.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-29_132025_f9bade62-6ffe-41bd-9d77-69ca3b839c14.png?v=1788025110"},{"product_id":"prostate-complex-beta-sitosterol","title":"Osterly Market Prostate Complex — Saw Palmetto \u0026 Beta-Sitosterol","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003eBeta-sitosterol is the ingredient here with the better evidence. It is also the one nobody advertises.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSaw palmetto and beta-sitosterol together, with pygeum, zinc, vitamin E and B6.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eTwo botanicals with different track records. Saw palmetto is the famous one, and the largest trials found it no better than placebo for urinary symptoms. Beta-sitosterol, a plant sterol, is the quieter one, and it has come out better — a Cochrane review of several controlled trials found improvements in urinary symptom scores and flow, while noting the studies were short and the long-term picture is unknown. If this blend does anything, the sterol is the likelier reason.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eFollow the label serving, with food\u003c\/li\u003e\n\u003cli\u003eTwo to three months before judging it\u003c\/li\u003e\n\u003cli\u003eBeta-sitosterol can slightly reduce absorption of fat-soluble vitamins and carotenoids over time\u003c\/li\u003e\n\u003cli\u003eSaw palmetto has a mild blood-thinning effect. Mention it before surgery or if you take an anticoagulant\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGet the symptoms looked at.\u003c\/strong\u003e Trouble passing urine, frequent night-time trips, a weak stream or blood in the urine need a doctor. It is usually a benign enlarged prostate — but it can be prostate cancer, and a supplement is not a way to find out which\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eSaw palmetto and beta-sitosterol, with pygeum, B6, zinc and vitamin E\u003c\/li\u003e\n\u003cli\u003e\"Supports healthy prostate function\" and \"supports urinary tract health\" — the bottle's own words\u003c\/li\u003e\n\u003cli\u003e120 capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot a treatment for benign prostatic hyperplasia or any diagnosed condition\u003c\/li\u003e\n\u003cli\u003eNot a replacement for prescribed medication\u003c\/li\u003e\n\u003cli\u003eNot a substitute for a examination\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eThe marketing for this whole category leads with saw palmetto, which is the ingredient the big trials went against. Beta-sitosterol has the better data and gets second billing because it is less famous. If you are going to try something here, that is the part worth paying for.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"120 capsules","offer_id":49637814337763,"sku":"OSM-P26","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-29_131944_441c60b2-f68e-411a-8ca2-2663dd23b42e.png?v=1788025111"},{"product_id":"prostate-support-multi-botanical","title":"Osterly Market Prostate Support — Saw Palmetto, Pumpkin Seed \u0026 Lycopene","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003eSix named ingredients, 500 mg, and no promises about your bladder.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA multi-ingredient prostate formula — saw palmetto, pumpkin seed, lycopene, selenium, zinc and vitamin E — with each component named on the panel.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eThis is the broad-coverage version of the category. Saw palmetto is the headline and the weakest link — the largest trials found it no better than placebo. Pumpkin seed has a couple of small positive trials. Lycopene and selenium are here as antioxidants that concentrate in prostate tissue; the large SELECT trial of selenium and vitamin E for prostate cancer prevention was stopped early and found no benefit, with a signal of possible harm from vitamin E. Zinc is a genuine requirement for normal reproductive function.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eFollow the label serving, with food\u003c\/li\u003e\n\u003cli\u003eDo not stack it with a separate zinc or selenium supplement. Both accumulate, and selenium in particular has a narrow window between enough and too much\u003c\/li\u003e\n\u003cli\u003eGive it two to three months\u003c\/li\u003e\n\u003cli\u003eSaw palmetto thins the blood slightly. Mention it before surgery or if you take an anticoagulant\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSymptoms need a doctor, not a shelf.\u003c\/strong\u003e Difficulty urinating, frequent night-time trips, a weak stream or any blood need proper assessment — usually a benign enlargement, sometimes not\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eSaw palmetto, pumpkin seed, vitamin E, lycopene, selenium, zinc\u003c\/li\u003e\n\u003cli\u003e500 mg\u003c\/li\u003e\n\u003cli\u003e30 capsules or 120 capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot a treatment for any prostate condition\u003c\/li\u003e\n\u003cli\u003eNot a cancer preventive — the large trial of selenium and vitamin E for that purpose was negative\u003c\/li\u003e\n\u003cli\u003eNot something to double up on with separate zinc or selenium\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eSix ingredients at 500 mg total means small amounts of each. The most useful thing on this label is the zinc, and the most oversold is the saw palmetto. If you want the sterol with the better evidence, our Prostate Complex has beta-sitosterol in it and this one does not.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"30 capsules","offer_id":49637814370531,"sku":"OSM-P27A","price":17.99,"currency_code":"USD","in_stock":true},{"title":"120 capsules","offer_id":49637814403299,"sku":"OSM-P27B","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-29_131929_53b02121-755c-4b70-b622-af3ade3a82e4.png?v=1788025111"}],"url":"https:\/\/osterly.us\/collections\/daily-foundations.oembed","provider":"Osterly Market","version":"1.0","type":"link"}