{"title":"Gut \u0026 Digestion","description":"\u003cp\u003eProbiotics, digestive enzymes, fibre and magnesium forms that are gentle on the stomach. Strain names and CFU counts are on every probiotic listing — a product that will not name its strains is telling you something.\u003c\/p\u003e\u003cp\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.\u003c\/p\u003e","products":[{"product_id":"probiotics-120-billion-cfu","title":"Osterly Market Probiotics 120B CFU – 36-Strain Gut Support","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003e120 billion CFU across 36 named strains.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA high-count broad-strain probiotic with prebiotic fibre and digestive enzymes in the same capsule.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eProbiotics add live bacteria to the population already in your gut. Effects are strain-specific rather than generic, which is why the strain list matters more than the headline CFU number. A broad formula like this is aimed at general maintenance rather than at any one condition, and the prebiotic fibre is there to feed what you are adding.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eOne capsule daily, ideally on an empty stomach or at bedtime\u003c\/li\u003e\n\u003cli\u003eStomach acid destroys a share of any probiotic — away from food gives more of them a chance\u003c\/li\u003e\n\u003cli\u003eA few days of extra gas at the start is common and usually settles within a week\u003c\/li\u003e\n\u003cli\u003eTake it two hours apart from antibiotics if you are on a course\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e120 billion CFU per serving across 36 strains\u003c\/li\u003e\n\u003cli\u003ePrebiotics and digestive enzymes included\u003c\/li\u003e\n\u003cli\u003eShelf stable, no refrigeration\u003c\/li\u003e\n\u003cli\u003e120 capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot refrigerated\u003c\/li\u003e\n\u003cli\u003eNot a treatment for IBS or any diagnosed condition\u003c\/li\u003e\n\u003cli\u003eNot guaranteed at 120 billion through to expiry — CFU declines over time\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eA higher CFU number is not automatically better. Strain selection and whether they survive your stomach matter more, and most labels quote the count at manufacture rather than at expiry.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"120 capsules","offer_id":49622527836387,"sku":"OSM-16-1","price":16.99,"currency_code":"USD","in_stock":true},{"title":"2 bottles","offer_id":49622527869155,"sku":"OSM-16-2","price":32.99,"currency_code":"USD","in_stock":true},{"title":"3 bottles","offer_id":49622527901923,"sku":"OSM-16-3","price":44.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-27_235517_6adc54f1-aee7-42fd-aac9-d2774e678878.png?v=1787893034"},{"product_id":"milk-thistle-80-silymarin","title":"Osterly Market Milk Thistle 250mg – 80% Silymarin Extract","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003e250 mg at 30:1, standardised to 80% silymarin.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA concentrated milk thistle extract with both the concentration ratio and the silymarin percentage stated.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eMilk thistle is taken for liver support. Its active complex, silymarin, is genuinely studied, but mostly in clinical liver populations rather than healthy ones. For a healthy liver the case is much weaker. The 80% standardisation is the number that separates a real extract from ground seed.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eOne capsule daily with food\u003c\/li\u003e\n\u003cli\u003eNo specific timing\u003c\/li\u003e\n\u003cli\u003eSilymarin absorbs poorly on its own; taking it with a meal containing fat helps\u003c\/li\u003e\n\u003cli\u003eIt can affect how the liver processes many medications. If you take anything regularly, check with a pharmacist first\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e250 mg extract at 30:1 concentration\u003c\/li\u003e\n\u003cli\u003eStandardised to 80% silymarin\u003c\/li\u003e\n\u003cli\u003e120 capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot a detox\u003c\/li\u003e\n\u003cli\u003eNot a licence to drink more\u003c\/li\u003e\n\u003cli\u003eNot raw milk thistle powder, which is far weaker\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eMilk thistle without a silymarin percentage is ground seed of unknown strength. That figure is the entire product.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"120 capsules","offer_id":49622527934691,"sku":"OSM-11-1","price":18.99,"currency_code":"USD","in_stock":true},{"title":"2 bottles","offer_id":49622527967459,"sku":"OSM-11-2","price":25.99,"currency_code":"USD","in_stock":true},{"title":"3 bottles","offer_id":49622528000227,"sku":"OSM-11-3","price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-27_235432_3f0639de-2406-400a-b850-920fadea8563.png?v=1787892955"},{"product_id":"liver-detox-cholesterol-relief","title":"Osterly Market Liver Support Blend – Six Named Botanicals","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003eSix named botanicals: dandelion, fennel, licorice, artichoke, alfalfa, milk thistle.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSix traditional liver botanicals in one capsule, each named rather than hidden behind a blend title.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eThese six are traditional bitter and hepatic herbs, used in European and Ayurvedic practice to support digestion and bile flow. Milk thistle is the one with real clinical research behind it; the other five rest largely on traditional use. Your liver detoxifies continuously on its own — no supplement switches that process on or speeds it up.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eOne capsule daily with food\u003c\/li\u003e\n\u003cli\u003eNo specific timing\u003c\/li\u003e\n\u003cli\u003eLicorice is the ingredient to watch. Prolonged use can raise blood pressure and lower potassium\u003c\/li\u003e\n\u003cli\u003eNot recommended if you have high blood pressure, and check with a pharmacist if you take regular medication — several of these affect liver enzymes that process drugs\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eSix botanicals, all named with amounts\u003c\/li\u003e\n\u003cli\u003e30, 60 or 120 capsules\u003c\/li\u003e\n\u003cli\u003eMilk thistle included as the best-evidenced of the six\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot a detox — your liver already does that\u003c\/li\u003e\n\u003cli\u003eNot a cholesterol treatment\u003c\/li\u003e\n\u003cli\u003eNot suitable alongside high blood pressure\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eOn the label:\u003c\/strong\u003e the bottle is printed \"Liver Detox \u0026amp; Cholesterol Relief\". We do not make either claim — a supplement cannot treat high cholesterol, and \"detox\" is marketing rather than physiology. The six botanicals inside are real and are listed above.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"30 capsules","offer_id":49622528065763,"sku":"OSM-19-1","price":18.99,"currency_code":"USD","in_stock":true},{"title":"60 capsules","offer_id":49622528098531,"sku":"OSM-19-2","price":27.99,"currency_code":"USD","in_stock":true},{"title":"120 capsules","offer_id":49622528131299,"sku":"OSM-19-3","price":44.99,"currency_code":"USD","in_stock":true},{"title":"60 capsules — 3 bottles","offer_id":49622528164067,"sku":"OSM-19-4","price":70.99,"currency_code":"USD","in_stock":true},{"title":"120 capsules — 3 bottles","offer_id":49622528196835,"sku":"OSM-19-5","price":115.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-27_235405_507185e4-2747-41dd-a479-36d2d2cd2ec8.png?v=1787892954"},{"product_id":"berberine-with-cinnamon","title":"Osterly Market Berberine Complex – Glucose Metabolism Support","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003eBerberine with cinnamon, bitter melon and turmeric.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBerberine as the lead active with three supporting botanicals, all named.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eBerberine is a plant alkaloid that activates AMPK, an enzyme involved in how cells take up and use glucose. It has more human evidence behind it than almost anything else in the metabolic category. That strength is exactly why it needs to be treated carefully rather than casually — it is potent enough to interact with prescription medication.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eFollow the label dose, split across meals — berberine has a short half-life and is usually dosed two or three times daily\u003c\/li\u003e\n\u003cli\u003eTake with food; on an empty stomach it commonly causes cramping and diarrhoea\u003c\/li\u003e\n\u003cli\u003eEffects on blood markers in trials appear over eight to twelve weeks\u003c\/li\u003e\n\u003cli\u003eThis genuinely can lower blood sugar. Do not stack it with diabetes medication without talking to your prescriber first\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eBerberine as the lead active, dose stated\u003c\/li\u003e\n\u003cli\u003eCinnamon, bitter melon and turmeric named individually\u003c\/li\u003e\n\u003cli\u003e60 or 120 capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot a diabetes treatment\u003c\/li\u003e\n\u003cli\u003eNot to be combined casually with glucose-lowering medication\u003c\/li\u003e\n\u003cli\u003eNot for use in pregnancy — berberine crosses the placenta\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eBerberine is one of the few supplements potent enough to interact meaningfully with prescription medication. That is a compliment to the ingredient and a warning about combining it.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"60 capsules","offer_id":49622528360675,"sku":"OSM-37-1","price":26.99,"currency_code":"USD","in_stock":true},{"title":"120 capsules","offer_id":49622528393443,"sku":"OSM-37-2","price":47.99,"currency_code":"USD","in_stock":true},{"title":"60 capsules — 3 boxes","offer_id":49622528426211,"sku":"OSM-37-3","price":72.99,"currency_code":"USD","in_stock":true},{"title":"120 capsules — 3 boxes","offer_id":49622528458979,"sku":"OSM-37-4","price":120.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-27_235312_6992cea2-87df-4dae-9ee1-e065f6c6bc45.png?v=1787892759"},{"product_id":"probiotics-for-women","title":"Osterly Market Probiotics for Women – Vaginal \u0026 Digestive Flora","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003eStrains selected for vaginal and digestive flora.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA probiotic built around the lactobacillus strains associated with vaginal, urinary and digestive flora.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eThe vaginal microbiome is dominated by lactobacillus species that keep the environment acidic. Certain strains — L. rhamnosus and L. reuteri in particular — have trial evidence for supporting that balance when taken orally. It is a maintenance product, and it is not a treatment for an infection you already have.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eOne capsule daily, ideally on an empty stomach or at bedtime\u003c\/li\u003e\n\u003cli\u003eConsistency matters more than timing — effects depend on the population establishing\u003c\/li\u003e\n\u003cli\u003eGive it four weeks or more\u003c\/li\u003e\n\u003cli\u003eRecurring infections need a doctor. This does not replace that\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eLactobacillus strains named individually\u003c\/li\u003e\n\u003cli\u003eShelf stable, no refrigeration\u003c\/li\u003e\n\u003cli\u003e30, 60 or 120 capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot a treatment for thrush or bacterial vaginosis\u003c\/li\u003e\n\u003cli\u003eNot a substitute for medical care for recurring infections\u003c\/li\u003e\n\u003cli\u003eNot the same formulation as our general 120 billion probiotic\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eThe supplier's own artwork for this one carries a stray blood-sugar claim copy-pasted from a different product. Ignore it — it has nothing to do with what is in the bottle.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"30 capsules","offer_id":49622528491747,"sku":"OSM-47-1","price":26.99,"currency_code":"USD","in_stock":true},{"title":"60 capsules","offer_id":49622528524515,"sku":"OSM-47-2","price":47.99,"currency_code":"USD","in_stock":true},{"title":"120 capsules","offer_id":49622528557283,"sku":"OSM-47-3","price":77.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-27_235621_5b193764-341b-4911-a99d-76f810aef83e.png?v=1787893035"},{"product_id":"lipozem-metabolism-support","title":"Osterly Market Lipozem – Metabolism \u0026 Gut Formula","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003eMetabolism and gut formula, sold under the supplier's brand.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA metabolism and gut capsule listed for what its ingredient panel supports and nothing more.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eProducts in this category generally combine fibres, botanicals and sometimes probiotics, aimed at digestion and appetite. The honest position on the whole weight-management supplement category is that effect sizes in the trials are small where they exist at all, and that the ones which worked well enough to matter were mostly withdrawn for safety reasons.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eOne capsule daily with water\u003c\/li\u003e\n\u003cli\u003eTake with or before a meal\u003c\/li\u003e\n\u003cli\u003eThis works alongside food, sleep and movement, not instead of them\u003c\/li\u003e\n\u003cli\u003eCheck with a prescriber before starting if you take medication for blood sugar or blood pressure\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e60 capsules\u003c\/li\u003e\n\u003cli\u003eIngredient panel stated\u003c\/li\u003e\n\u003cli\u003eSold under the supplier's own brand name, Lipozem\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot a weight-loss product in any sense we will claim\u003c\/li\u003e\n\u003cli\u003eNot an appetite suppressant\u003c\/li\u003e\n\u003cli\u003eNot a substitute for the boring things that actually work\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eOn the label:\u003c\/strong\u003e the supplier positions this as a weight-management product. We list it as a metabolism and gut formula because that is what the ingredient panel actually supports. If weight is the goal, this is not where the leverage is.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"60 capsules","offer_id":49622535078115,"sku":"OSM-05-1","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-27_235340_fb303908-48d9-4362-9468-fd5abaab115d.png?v=1787892914"},{"product_id":"soursop-24-in-1-blend","title":"Osterly Market Soursop 24-in-1 Blend – Broad Wellness Botanical","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003e24 botanicals in one capsule.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA broad wellness blend. We are listing the ingredient count on the front because it is the most important thing to understand about it.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eSoursop, or graviola, is a tropical fruit used traditionally across the Caribbean and South America. The remaining 23 ingredients are supporting botanicals. The unavoidable arithmetic of a 24-ingredient capsule is that each one is present in a small amount — this is a broad, gentle formula rather than a therapeutic dose of anything in particular.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eFollow the label dose with food\u003c\/li\u003e\n\u003cli\u003eNo specific timing\u003c\/li\u003e\n\u003cli\u003eTwenty-four ingredients in one capsule means small amounts of each. If one of them is what you actually want, buy it on its own\u003c\/li\u003e\n\u003cli\u003eSome soursop research has raised questions about neurotoxicity with very high long-term intake of the fruit and seeds. Ordinary supplemental amounts are a different matter, but continuous years-long use is not something we would suggest\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e24 botanicals, listed on the panel\u003c\/li\u003e\n\u003cli\u003e30, 60 or 120 capsules\u003c\/li\u003e\n\u003cli\u003eSoursop as the lead ingredient\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot a cancer treatment — soursop is heavily and irresponsibly marketed as one online\u003c\/li\u003e\n\u003cli\u003eNot a therapeutic dose of any single ingredient\u003c\/li\u003e\n\u003cli\u003eNot aligned with our usual argument about named doses, and we know it\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eSoursop is promoted online as a cancer cure. It is not, no evidence supports that, and people have delayed real treatment because of those claims. We stock it as a traditional botanical and nothing more.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"30 capsules","offer_id":49622556049635,"sku":"OSM-33-1","price":19.99,"currency_code":"USD","in_stock":true},{"title":"60 capsules","offer_id":49622556082403,"sku":"OSM-33-2","price":28.99,"currency_code":"USD","in_stock":true},{"title":"120 capsules","offer_id":49622556115171,"sku":"OSM-33-3","price":47.99,"currency_code":"USD","in_stock":true},{"title":"60 capsules — 3 bottles","offer_id":49622556147939,"sku":"OSM-33-4","price":74.99,"currency_code":"USD","in_stock":true},{"title":"120 capsules — 3 bottles","offer_id":49622556180707,"sku":"OSM-33-5","price":121.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-27_235656_0994f92c-ad20-4d09-a778-a44b052ab1c0.png?v=1787893070"},{"product_id":"apple-cider-vinegar-gummies","title":"Osterly Market Apple Cider Vinegar Gummies","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003e500 mg apple cider vinegar per gummy. The real number.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003ePlain ACV gummies. No eight-figure milligram claim on the front, because those numbers count the entire batch rather than what is in your gummy.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eApple cider vinegar is taken as a digestive aid and, in the acetic acid research, for a modest effect on how quickly the stomach empties after a meal. The realistic effect is small. What a gummy genuinely solves is the enamel problem: drinking vinegar straight is hard on your teeth, and a gummy is not.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eTwo gummies daily\u003c\/li\u003e\n\u003cli\u003eTake with or just before a meal, which is when it makes most sense\u003c\/li\u003e\n\u003cli\u003eIf you are taking it for the acetic acid, liquid vinegar delivers more per serving than a gummy does\u003c\/li\u003e\n\u003cli\u003eRinse with water afterwards — gummies still contain acid and sugar\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e500 mg ACV per gummy\u003c\/li\u003e\n\u003cli\u003e60 vegan gummies\u003c\/li\u003e\n\u003cli\u003eSugar content stated on the panel\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot a weight-loss product, and we will not sell it as one\u003c\/li\u003e\n\u003cli\u003eNot '25,000,000 MG' — you will see that on competing labels and it is arithmetic, not dosage\u003c\/li\u003e\n\u003cli\u003eNot a replacement for liquid ACV if you actually like the taste\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eThe honest reason to buy ACV as a gummy is that liquid vinegar is hard on tooth enamel. That is the whole pitch.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"60 gummies","offer_id":49636578361571,"sku":"OSM-N20","price":20.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/S54a6028b755045af99027aa0bba000a68.webp?v=1788012282"},{"product_id":"psyllium-husk","title":"Osterly Market Psyllium Husk","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003ePsyllium husk. A fibre, sold as a fibre.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhole psyllium husk in capsules, with none of the cleanse language that usually comes attached to it.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003ePsyllium is a soluble fibre from the husk of Plantago ovata seeds. In water it forms a gel, which adds bulk and softens stool. It is one of the few supplement ingredients with genuinely solid evidence — for regularity, for stool consistency in both directions, and for a modest effect on cholesterol as an accepted health claim in several countries.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eFollow the label serving, always with a full large glass of water\u003c\/li\u003e\n\u003cli\u003eStart with a smaller amount and build up over a week or two — going straight to a full dose causes bloating\u003c\/li\u003e\n\u003cli\u003eTake it at least two hours apart from any medication; fibre slows absorption of a lot of things\u003c\/li\u003e\n\u003cli\u003eEffects on regularity usually show within a few days\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eSingle-ingredient psyllium husk\u003c\/li\u003e\n\u003cli\u003eNon-GMO, gluten-free\u003c\/li\u003e\n\u003cli\u003e120 capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot a detox\u003c\/li\u003e\n\u003cli\u003eNot a laxative in the stimulant sense\u003c\/li\u003e\n\u003cli\u003eNot effective without water\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003ePsyllium works by absorbing water and adding bulk. Taken without a full glass of water it can do the opposite of what you wanted. That is not a disclaimer, it is the instruction.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"120 capsules","offer_id":49636579639523,"sku":"OSM-N36","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Sd8c6d330c31c4abdbea7dd1417d9817az.webp?v=1788012283"},{"product_id":"digestive-enzyme-complex","title":"Osterly Market Digestive Enzyme Complex","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003eEvery enzyme listed with its own activity units.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAn enzyme blend where each enzyme carries its activity units — which is the only way an enzyme label carries information at all.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eDigestive enzymes break food into pieces small enough to absorb: protease for protein, amylase for starch, lipase for fat. Your pancreas makes its own. Supplemental enzymes are taken by people who feel heavy or bloated after meals, particularly larger or richer ones. For a healthy digestive system the benefit is modest; for people who genuinely produce less, it can be substantial.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eOne capsule immediately before each main meal\u003c\/li\u003e\n\u003cli\u003eTiming matters more here than with almost anything else — after the meal is too late\u003c\/li\u003e\n\u003cli\u003eSkip the capsule if you are skipping the meal\u003c\/li\u003e\n\u003cli\u003eDiagnosed pancreatic insufficiency needs prescription enzymes, not this\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eProtease, amylase, lipase and others, each with activity units\u003c\/li\u003e\n\u003cli\u003e120 capsules\u003c\/li\u003e\n\u003cli\u003eTake immediately before eating\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot a cleanse\u003c\/li\u003e\n\u003cli\u003eNot a candida product\u003c\/li\u003e\n\u003cli\u003eNot measured in milligrams, because milligrams tell you nothing about an enzyme\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eEnzymes are measured in activity units — HUT, DU, FIP — not weight. A label that gives you only milligrams has told you how heavy the powder is, not what it does.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOn the label:\u003c\/strong\u003e the bottle itself reads \"Clinically Proven Works in Hours\" and \"Digests the 'Hard 5' Foods\". We are not repeating those, because we have not seen the trial that would support them. The enzymes and their activity units are real; that sentence on the front is the manufacturer's, not ours.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"120 capsules","offer_id":49636582424803,"sku":"OSM-N52","price":23.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/S9acaf0acbf1949019c316c6d1895b03bT.webp?v=1788012308"},{"product_id":"probiotic-60-billion-cfu","title":"Osterly Market Probiotic 60 Billion CFU","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003e60 billion CFU. Strains named individually.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSixty billion CFU across named strains, with the count stated at manufacture and every strain listed rather than summarised.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eProbiotics are live bacteria taken to add to the population already in your gut. Effects are strain-specific, not generic — which is why the strain list matters more than the CFU count on the front. This is a broad multi-strain formula for general daily maintenance rather than a targeted product for one condition.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eOne capsule daily, ideally on an empty stomach or before bed\u003c\/li\u003e\n\u003cli\u003eStomach acid kills a portion of any probiotic; away from food gives more of them a chance\u003c\/li\u003e\n\u003cli\u003eA few days of extra gas or bloating at the start is common and usually settles\u003c\/li\u003e\n\u003cli\u003eTake it a couple of hours apart from antibiotics if you are on a course\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e60 billion CFU per serving\u003c\/li\u003e\n\u003cli\u003eEach strain named individually\u003c\/li\u003e\n\u003cli\u003eShelf-stable\u003c\/li\u003e\n\u003cli\u003e60 capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot 'multi-strain' without a strain list\u003c\/li\u003e\n\u003cli\u003eNot guaranteed through to expiry — CFU declines over time\u003c\/li\u003e\n\u003cli\u003eNot refrigerated\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eCFU counts fall over a product's life. A count 'at time of manufacture' and a count 'at expiry' can differ several-fold, and most labels quietly use the first. Ours is at manufacture, and now you know to ask.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"60 capsules","offer_id":49636582457571,"sku":"OSM-N54","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-29_132923_063c66d1-8df0-4749-897e-18bc2ccac881.png?v=1788025592"},{"product_id":"magnesium-citrate-1000-mg","title":"Osterly Market Magnesium Citrate 1000 mg","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003e1000 mg citrate compound = about 160 mg elemental magnesium.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMagnesium citrate with both the compound weight and the elemental figure on the label, and a straight warning about what citrate does.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eMagnesium citrate is magnesium bound to citric acid. It absorbs well and it draws water into the bowel, which is why it is used both as a magnesium supplement and, at higher doses, as a laxative. That second property is the main thing to understand before buying it: for some people it is the reason to choose citrate, for others the reason to avoid it.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eStart at half the label dose and see how you respond before going up\u003c\/li\u003e\n\u003cli\u003eTake with water, evening suits it\u003c\/li\u003e\n\u003cli\u003eThe laxative effect is dose-dependent and shows within hours\u003c\/li\u003e\n\u003cli\u003eIf you want magnesium without that effect, our Magnesium Glycinate 500 mg is the one to buy instead\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e1000 mg magnesium citrate compound\u003c\/li\u003e\n\u003cli\u003eAbout 160 mg elemental magnesium\u003c\/li\u003e\n\u003cli\u003e120 capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot the gentle form — see our Magnesium Glycinate 500 mg\u003c\/li\u003e\n\u003cli\u003eNot a sleep product\u003c\/li\u003e\n\u003cli\u003eNot to be started at full dose\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eCitrate has a laxative effect. For some people that is the reason to buy it and for others it is the reason not to. Either way you should know before the first capsule, not after.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"120 capsules","offer_id":49636592124131,"sku":"OSM-N102","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-29_131725_0ed69d2a-bff0-4502-a3ae-78cf67b784d0.png?v=1788024432"},{"product_id":"super-enzymes-digestive","title":"Osterly Market Super Enzymes","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003eEnzyme classes named on the panel.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA digestive enzyme capsule with the enzyme classes listed individually rather than lumped into a blend.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eDigestive enzymes break food into pieces small enough to absorb: protease for protein, amylase for starch, lipase for fat, and usually a few specialists like lactase and cellulase. A healthy pancreas makes plenty. Supplemental enzymes have decent evidence in specific cases — lactase for lactose intolerance is the clearest — and much weaker evidence as a general daily habit for people whose digestion works fine.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eOne capsule with your largest meal\u003c\/li\u003e\n\u003cli\u003eTake it at the start of the meal, not after. Enzymes need to be in with the food\u003c\/li\u003e\n\u003cli\u003eIf a particular food is the problem, take it with that food rather than every meal\u003c\/li\u003e\n\u003cli\u003ePersistent bloating, pain or changed bowel habits are worth a doctor's opinion, not an enzyme capsule\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eProtease, amylase, lipase and others named\u003c\/li\u003e\n\u003cli\u003eActivity units where the supplier states them\u003c\/li\u003e\n\u003cli\u003e30 capsules or 120 capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot a treatment for pancreatic insufficiency — that needs prescription enzymes\u003c\/li\u003e\n\u003cli\u003eNot a probiotic\u003c\/li\u003e\n\u003cli\u003eNot a fix for an undiagnosed gut problem\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eIf your pancreas works normally you already make far more enzyme than any capsule contains. These help most when a specific food is the problem, which is a much smaller promise than the category makes. Buy the 30 first and find out whether it does anything for you.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"30 capsules","offer_id":49637190697187,"sku":"OSM-P08A","price":16.99,"currency_code":"USD","in_stock":true},{"title":"120 capsules","offer_id":49637179490531,"sku":"OSM-P08B","price":23.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-29_105754_ea4511e1-8f7c-431b-9885-244a0b715bb5.png?v=1788018692"},{"product_id":"ultra-digestive-enzymes-vegan","title":"Osterly Market Ultra Digestive Enzymes — Vegan Capsules","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003eVegan capsule, enzyme blend, B-vitamin support.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA vegan-capsule enzyme formula with added B6 and B12, for people who want the enzyme blend without a gelatin shell.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eThe enzymes do the same job as any other digestive enzyme product — protease, amylase and lipase breaking protein, starch and fat into absorbable pieces. What is different here is the capsule, which is plant-based, and the added B6 and B12. Those two vitamins are not digestive enzymes and they are not there for digestion; they are a common addition because plant-based eaters are more likely to be low in B12.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eOne capsule at the start of your largest meal\u003c\/li\u003e\n\u003cli\u003eTake it with food, never on an empty stomach\u003c\/li\u003e\n\u003cli\u003eThe added B12 is a small amount, not a replacement for a proper B12 supplement if you are vegan\u003c\/li\u003e\n\u003cli\u003eIf you have an ulcer or are on blood thinners, check with a doctor — some enzyme blends include bromelain, which affects clotting\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eVegan capsule shell\u003c\/li\u003e\n\u003cli\u003eEnzyme blend with B6 and B12\u003c\/li\u003e\n\u003cli\u003e30 capsules or 120 capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot a B12 supplement in any meaningful dose\u003c\/li\u003e\n\u003cli\u003eNot a probiotic\u003c\/li\u003e\n\u003cli\u003eNot a treatment for a diagnosed digestive condition\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eThe B12 on this label is there for the marketing more than for you. If you are vegan and taking this for B12, you need a real B12 product as well — this is not one.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"30 capsules","offer_id":49637190762723,"sku":"OSM-P09A","price":16.99,"currency_code":"USD","in_stock":true},{"title":"120 capsules","offer_id":49637179523299,"sku":"OSM-P09B","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-29_105812_b839146c-1fc3-40b8-8a91-07264019bdfd.png?v=1788018692"},{"product_id":"candida-cleanse-herbal-gut-blend","title":"Osterly Market Candida Cleanse — Herbal Gut Blend","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003eSold as a candida cleanse. We are not going to tell you it treats candida.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA herbal blend in a 60-capsule bottle, sold under a name we have kept rather than dressed up — along with a straight account of what that name is worth.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eCandida albicans is a yeast that already lives in the gut, mouth and skin of most healthy people. A real candida infection — oral thrush, recurrent vaginal thrush, invasive candidiasis — is a medical diagnosis with a medical treatment. The broader idea sold online, that unrecognised \"candida overgrowth\" causes fatigue, brain fog and bloating in otherwise well people, is not a recognised diagnosis and does not have good evidence behind it. What is actually inside these bottles is a herbal blend — usually caprylic acid, oregano, berberine, garlic or black walnut. Several of those kill yeast in a petri dish. That is a long way from doing anything measurable in a person.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eFollow the label serving, with food\u003c\/li\u003e\n\u003cli\u003eIf you have actual symptoms — oral thrush, a recurrent infection, a rash that will not clear — see a doctor. Those are treatable, and this is not the treatment\u003c\/li\u003e\n\u003cli\u003eOregano oil and berberine are hard on an empty stomach. Food helps\u003c\/li\u003e\n\u003cli\u003eBerberine interacts with a long list of prescription medicines, including blood thinners and diabetes drugs. Read the panel against your prescriptions\u003c\/li\u003e\n\u003cli\u003eNot while pregnant or nursing\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e60 capsules\u003c\/li\u003e\n\u003cli\u003e\"Supports healthy gut function\" — the bottle's own words\u003c\/li\u003e\n\u003cli\u003eHerbal blend; the panel carries the ingredient list\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot a treatment for candidiasis or any fungal infection\u003c\/li\u003e\n\u003cli\u003eNot a recognised diagnosis — \"candida overgrowth\" in a healthy person is not a condition doctors diagnose\u003c\/li\u003e\n\u003cli\u003eNot a detox. Your liver and kidneys do that, continuously, for free\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eThis whole category is built on a diagnosis mainstream medicine does not recognise. We stock it because people ask for it and because what is in the bottle is ordinary herbs — not because we think it does what the name implies. If you have a real fungal infection, go and get it treated properly.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"60 capsules","offer_id":49637205049571,"sku":"OSM-P10","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-29_105646_9dcb7452-d560-454c-af77-ab3f3f4a2d38.png?v=1788019082"},{"product_id":"candida-advanced-complex","title":"Osterly Market Candida Advanced Complex — Pre + Probiotics \u0026 Enzymes","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003e120 capsules, 60 days. The probiotics are the real part.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA herbal blend with prebiotics, probiotics and digestive enzymes added, sold under the candida name — which we have kept, and which we will explain rather than lean on.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eTwo different things are in this bottle. The herbal portion is sold on the candida story: the notion that yeast overgrowth causes vague symptoms in otherwise healthy people, which is not a recognised diagnosis and has no solid evidence behind it. The pre + probiotic and enzyme portion is the part with an actual literature — modest, but real — for gut flora and for digesting specific foods. If you are buying this, buy it for the second half.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eTwo capsules daily with food — that is where the 60-day figure comes from\u003c\/li\u003e\n\u003cli\u003eTake it with a cool drink rather than a hot one. Live cultures do not survive heat\u003c\/li\u003e\n\u003cli\u003eIf you are on antibiotics, space the two a few hours apart\u003c\/li\u003e\n\u003cli\u003eHerbal antifungal blends commonly contain berberine, which interacts with several prescription medicines. Check the panel\u003c\/li\u003e\n\u003cli\u003eNot for anyone who is immunocompromised — live cultures are not a good idea there — or pregnant, without asking a doctor first\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e120 capsules, 60-day supply at two a day\u003c\/li\u003e\n\u003cli\u003ePrebiotics, probiotics and digestive enzymes stated\u003c\/li\u003e\n\u003cli\u003e\"Gut flora health\" and \"multi-system cleanse\" — the bottle's own words\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot a treatment for candidiasis or any fungal infection\u003c\/li\u003e\n\u003cli\u003eNot a CFU count you can compare — the front of this bottle does not print one\u003c\/li\u003e\n\u003cli\u003eNot a cleanse in any physiological sense\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eThe useful part of this bottle is the probiotics and the enzymes. The candida name is the marketing. If probiotics are what you actually want, our Probiotic 60 Billion CFU prints its count on the front, and this one does not print one at all.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"120 capsules","offer_id":49637205082339,"sku":"OSM-P11","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-29_105731_a2d3e17e-f96d-4be8-b079-a95d2f78dd3e.png?v=1788019082"},{"product_id":"organic-coconut-activated-charcoal-1200mg","title":"Osterly Market Organic Coconut Activated Charcoal 1200 mg","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003e1200 mg per serving. Take it two hours away from everything else.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSteam-activated charcoal from coconut shell, with the one instruction that actually matters printed on the front instead of buried.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eActivated charcoal is carbon processed until it is riddled with pores, giving a gram of it a surface area measured in hundreds of square metres. Molecules stick to that surface — adsorption, not absorption. Hospitals use it for certain poisonings, at doses many times this one and under supervision; that is a medical procedure and not a reason to take it with your breakfast. People buy it off the shelf mostly for gas and bloating, where the evidence is thin and mixed. The property that makes it interesting is exactly the property that makes it awkward: it does not distinguish between what you want bound and what you do not.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eOne capsule with a full glass of water, away from meals\u003c\/li\u003e\n\u003cli\u003eLeave at least two hours between charcoal and any medication, supplement or meal — it binds those just as readily, including the oral contraceptive pill\u003c\/li\u003e\n\u003cli\u003eDrink plenty of water with it. Charcoal constipates\u003c\/li\u003e\n\u003cli\u003eNot for continuous daily use. Over time it binds nutrients along with everything else\u003c\/li\u003e\n\u003cli\u003eYour stools will turn black. That is expected and harmless\u003c\/li\u003e\n\u003cli\u003eNot for anyone with a bowel obstruction or slow gut motility\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e1200 mg per serving\u003c\/li\u003e\n\u003cli\u003eCoconut shell source, steam activated\u003c\/li\u003e\n\u003cli\u003e30 capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot a poisoning treatment — that is a hospital procedure, not a shelf product\u003c\/li\u003e\n\u003cli\u003eNot a liver or kidney detox\u003c\/li\u003e\n\u003cli\u003eNot something to take alongside your other supplements. It will bind them\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eThe only reason charcoal does anything is that it binds molecules indiscriminately. That means it binds your medication, your contraceptive and your vitamins exactly as willingly as whatever you took it for. Two hours' clearance either side, every single time, or there is no point taking it at all.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"30 capsules","offer_id":49637205115107,"sku":"OSM-P12","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-29_105716_393a3e8d-3a35-4389-96a8-379ed6f91122.png?v=1788019082"},{"product_id":"artichoke-extract-500-mg","title":"Osterly Market Artichoke Extract 500 mg","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003e500 mg artichoke leaf extract. One ingredient, stated.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eArtichoke leaf extract on its own, at a stated dose, for bile flow and digestion after fatty meals.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eArtichoke leaf is a choleretic — it increases bile production, and bile is what emulsifies fat so you can digest it. That mechanism is well established, and it is why artichoke has been used for centuries for the heavy, uncomfortable feeling after a rich meal. Trials in functional dyspepsia are small but reasonably consistent. The active compounds are cynarin and chlorogenic acid.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eOne capsule with your largest or richest meal\u003c\/li\u003e\n\u003cli\u003eTake it with the meal, not after — bile is most useful while the fat is arriving\u003c\/li\u003e\n\u003cli\u003eArtichoke is in the daisy family. Skip it if you react to ragweed, marigolds or chamomile\u003c\/li\u003e\n\u003cli\u003eNot for anyone with gallstones or a bile duct obstruction — increasing bile flow is exactly the wrong move there. Ask a doctor first\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e500 mg artichoke extract per capsule\u003c\/li\u003e\n\u003cli\u003eSingle ingredient\u003c\/li\u003e\n\u003cli\u003e30 capsules or 120 capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot a liver detox\u003c\/li\u003e\n\u003cli\u003eNot a weight-loss product\u003c\/li\u003e\n\u003cli\u003eNot for use with gallstones without medical advice\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eThe gallstone caution is the part worth reading twice. Artichoke works by making your gallbladder push more bile, and if there is a stone in the way that is a genuinely bad idea. For everyone else it is one of the more mechanistically sensible things in this category.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"30 capsules","offer_id":49637485838563,"sku":"OSM-P14A","price":16.99,"currency_code":"USD","in_stock":true},{"title":"120 capsules","offer_id":49637485871331,"sku":"OSM-P14B","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-29_123427_15a4700e-c188-4bde-93ae-3d1641f0b25c.png?v=1788022098"}],"url":"https:\/\/osterly.us\/collections\/gut-digestion.oembed","provider":"Osterly Market","version":"1.0","type":"link"}