{"title":"Heart \u0026 Circulation","description":"\u003cp\u003eOmega-3s, beetroot, garlic, plant sterols and the botanicals people take for blood pressure and circulation. Elemental doses stated where a mineral is involved.\u003c\/p\u003e","products":[{"product_id":"omega-3-6-9-vegan","title":"Osterly Market Vegan Omega 3-6-9 – Plant-Based Fatty Acid Blend","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003eFlaxseed, evening primrose and sunflower oils. No fish.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA plant-based omega blend for people who do not eat fish, with all three source oils named.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eOmega-3, 6 and 9 are fatty acids used to build cell membranes and signalling molecules. The catch with plant sources is real and worth knowing: flaxseed provides ALA, which your body converts to the EPA and DHA it actually uses at a rate of only a few per cent. Most people get plenty of omega-6 and 9 from food already.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eTake with food — these are fats and absorb with a meal\u003c\/li\u003e\n\u003cli\u003eNo particular timing\u003c\/li\u003e\n\u003cli\u003eIf you specifically need EPA and DHA, a fish or algae oil delivers them directly rather than relying on conversion\u003c\/li\u003e\n\u003cli\u003eMild blood-thinning effect at higher intakes; mention it before surgery\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eFlaxseed, evening primrose and sunflower oils, all named\u003c\/li\u003e\n\u003cli\u003e120 softgels\u003c\/li\u003e\n\u003cli\u003eVegan and non-GMO\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot a source of preformed EPA or DHA\u003c\/li\u003e\n\u003cli\u003eNot fish oil\u003c\/li\u003e\n\u003cli\u003eNot a substitute for algae oil if DHA is what you are after\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eWe would rather tell you about the ALA conversion problem than let you assume this is fish oil without the fish. For most people it is not equivalent.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"120 capsules","offer_id":49622505652451,"sku":"OSM-04-1","price":18.99,"currency_code":"USD","in_stock":true},{"title":"2 bottles","offer_id":49622505685219,"sku":"OSM-04-2","price":35.99,"currency_code":"USD","in_stock":true},{"title":"3 bottles","offer_id":49622505717987,"sku":"OSM-04-3","price":49.99,"currency_code":"USD","in_stock":true},{"title":"5 bottles","offer_id":49622505750755,"sku":"OSM-04-4","price":75.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-27_234109_8a2c68c7-512c-4764-bf60-acf3273ba229.png?v=1787893033"},{"product_id":"omega-3-fish-oil-2160mg","title":"Osterly Market Omega-3 Fish Oil – 2160mg EPA+DHA Concentrate","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003e2160 mg EPA + DHA per serving. That is the number that matters.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA concentrated fish oil where the label states combined EPA and DHA rather than total oil weight — which is how this category usually inflates itself.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eEPA and DHA are the two omega-3 fatty acids with actual evidence behind them, for triglycerides, for heart health at higher intakes, and for brain and eye tissue, which is largely built from DHA. Your body makes almost none of either, so intake comes from oily fish or a supplement.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eTake with a meal — absorption roughly doubles with food, especially a meal containing fat\u003c\/li\u003e\n\u003cli\u003eSplitting the serving across two meals reduces any aftertaste\u003c\/li\u003e\n\u003cli\u003eFreezing the softgels helps if you get fishy repeat\u003c\/li\u003e\n\u003cli\u003eBlood-thinning effect is real at these doses. Stop two weeks before surgery and check with your prescriber if you take anticoagulants\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e3600 mg fish oil at 60% concentration = 2160 mg EPA + DHA\u003c\/li\u003e\n\u003cli\u003e120 softgels\u003c\/li\u003e\n\u003cli\u003eNo added vitamin A or D\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot a 1000 mg fish oil pretending to be a 1000 mg omega-3\u003c\/li\u003e\n\u003cli\u003eNot cod liver oil\u003c\/li\u003e\n\u003cli\u003eNot vegan — see our algae-free vegan blend for that\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eMost fish oil labels shout the total oil weight and bury the EPA and DHA. A '3600 mg' fish oil at 30% concentration gives you exactly half what this does.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"120 softgels","offer_id":49622505783523,"sku":"OSM-06-1","price":26.99,"currency_code":"USD","in_stock":true},{"title":"2 bottles","offer_id":49622505816291,"sku":"OSM-06-2","price":46.99,"currency_code":"USD","in_stock":true},{"title":"3 bottles","offer_id":49622505849059,"sku":"OSM-06-3","price":65.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-27_234207_5383cac4-0a62-44f4-abf9-31a8700366d8.png?v=1787893033"},{"product_id":"antarctic-krill-oil-2000mg","title":"Osterly Market Antarctic Krill Oil – 2000mg with Astaxanthin","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003e2000 mg krill oil. Omega-3 as phospholipids, with astaxanthin.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eKrill oil delivers its omega-3 bound to phospholipids rather than triglycerides, which is the whole reason to pay more for it.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eThe phospholipid form appears to absorb somewhat better than standard fish oil and is markedly easier on the stomach for people who get fishy repeat. Krill also carries naturally occurring astaxanthin, which keeps the oil stable. The trade-off is that krill oil typically delivers less total EPA and DHA per capsule than a concentrated fish oil.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eTake with a meal\u003c\/li\u003e\n\u003cli\u003eFar less likely to cause fishy repeat than standard fish oil\u003c\/li\u003e\n\u003cli\u003eCompare the EPA and DHA figures against a concentrate before deciding — krill wins on tolerance, not on quantity\u003c\/li\u003e\n\u003cli\u003eBlood-thinning effect; stop before surgery and check with your prescriber if you take anticoagulants\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e2000 mg krill oil per serving\u003c\/li\u003e\n\u003cli\u003eEPA and DHA in phospholipid form\u003c\/li\u003e\n\u003cli\u003eNaturally occurring astaxanthin included\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot higher in EPA\/DHA than a concentrated fish oil\u003c\/li\u003e\n\u003cli\u003eNot shellfish-free — krill are crustaceans\u003c\/li\u003e\n\u003cli\u003eNot suitable if you have a shellfish allergy\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eKrill oil is sold at a premium on the absorption argument. The absorption difference is real but modest; the tolerability difference is the part most buyers actually notice.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"60 capsules","offer_id":49622513221859,"sku":"OSM-15-1","price":26.99,"currency_code":"USD","in_stock":true},{"title":"120 capsules","offer_id":49622513254627,"sku":"OSM-15-2","price":46.99,"currency_code":"USD","in_stock":true},{"title":"60 capsules — 3 bottles","offer_id":49622513287395,"sku":"OSM-15-3","price":65.99,"currency_code":"USD","in_stock":true},{"title":"120 capsules — 3 bottles","offer_id":49622513320163,"sku":"OSM-15-4","price":85.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-27_233629_f890189b-7ade-4e3c-ae01-b55647bdfa88.png?v=1787892759"},{"product_id":"coq10-200mg","title":"Osterly Market CoQ10 200mg – Trial-Matched Antioxidant Dose","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003e200 mg CoQ10 per capsule — the dose the trials use.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eCoenzyme Q10 at 200 mg in a single capsule, matching the dose most published studies actually used rather than a fraction of it.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eCoQ10 sits in the mitochondria of every cell and is part of how they produce energy. Your body makes its own, but production falls with age, and statins reduce it as a direct consequence of how they work. That is why it is so often taken alongside them. It is studied mainly in people taking statins and in cardiovascular research, and the evidence is thinner elsewhere.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eOne capsule with a meal containing fat — CoQ10 is fat-soluble and absorption is poor without it\u003c\/li\u003e\n\u003cli\u003eMorning or midday; some people find it mildly energising\u003c\/li\u003e\n\u003cli\u003eGive it four to twelve weeks. Blood levels rise quickly but effects reported in trials took longer\u003c\/li\u003e\n\u003cli\u003eCoQ10 can reduce the effect of warfarin. Talk to your prescriber before starting it\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e200 mg CoQ10 (ubiquinone) per capsule\u003c\/li\u003e\n\u003cli\u003eNon-GMO\u003c\/li\u003e\n\u003cli\u003e60 or 120 capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot ubiquinol — this is the ubiquinone form, which your body converts\u003c\/li\u003e\n\u003cli\u003eNot a statin substitute\u003c\/li\u003e\n\u003cli\u003eNot a treatment for heart disease\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eIf you take a statin and have muscle aches, this is a reasonable thing to try and a conversation worth having with your prescriber. It is not a reason to stop the statin.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"60 capsules","offer_id":49622518300899,"sku":"OSM-29-1","price":24.99,"currency_code":"USD","in_stock":true},{"title":"120 capsules","offer_id":49622518333667,"sku":"OSM-29-2","price":42.99,"currency_code":"USD","in_stock":true},{"title":"60 capsules — 3 bottles","offer_id":49622518366435,"sku":"OSM-29-3","price":60.99,"currency_code":"USD","in_stock":true},{"title":"120 capsules — 3 bottles","offer_id":49622518399203,"sku":"OSM-29-4","price":78.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-27_234728_43a8a546-fd02-44f1-87bb-2c80bd94e687.png?v=1787892879"},{"product_id":"beetroot-capsules-organic","title":"Osterly Market Beetroot Black Pepper – Nitric Oxide Workout Support","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003eOrganic beetroot with black pepper for absorption.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBeetroot extract taken for its nitrate content, with black pepper included to improve uptake.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eDietary nitrate from beetroot converts to nitric oxide, which relaxes blood vessels and improves blood flow. This is one of the better-evidenced sports supplements: several trials show measurable improvements in endurance performance and oxygen efficiency. The effect is real, modest, and depends entirely on the nitrate content — which most labels do not state.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eTake two to three hours before exercise if you are using it for performance — that is when blood nitrate peaks\u003c\/li\u003e\n\u003cli\u003eDaily use also works; effects build over several days of consistent intake\u003c\/li\u003e\n\u003cli\u003eDo not use antibacterial mouthwash. Oral bacteria are a required step in converting nitrate to nitrite, and mouthwash blocks it\u003c\/li\u003e\n\u003cli\u003eBeetroot turns urine and stool pink. This is harmless and startling the first time\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eOrganic beetroot extract\u003c\/li\u003e\n\u003cli\u003eBlack pepper extract for absorption\u003c\/li\u003e\n\u003cli\u003e120 capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot a stimulant\u003c\/li\u003e\n\u003cli\u003eNot a pre-workout\u003c\/li\u003e\n\u003cli\u003eNot standardised to nitrate content — which is the honest limitation here\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eThe mouthwash point is real and most people have never heard it. If you rinse with an antibacterial mouthwash, you are undoing most of what this does.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"120 capsules","offer_id":49622544875747,"sku":"OSM-09-1","price":26.99,"currency_code":"USD","in_stock":true},{"title":"2 bottles","offer_id":49622544908515,"sku":"OSM-09-2","price":49.99,"currency_code":"USD","in_stock":true},{"title":"3 bottles","offer_id":49622544941283,"sku":"OSM-09-3","price":74.99,"currency_code":"USD","in_stock":true},{"title":"4 bottles","offer_id":49622544974051,"sku":"OSM-09-4","price":99.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-28_000028_adc4e927-baf7-4f0e-ac64-f5414c50b2c1.png?v=1787892759"},{"product_id":"l-arginine-capsules","title":"Osterly Market L-Arginine – Nitric Oxide Precursor","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003eL-arginine, single ingredient.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe amino acid your body converts to nitric oxide, sold as the amino acid it is.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eL-arginine is a precursor to nitric oxide, which relaxes blood vessel walls and increases blood flow. It is taken for circulation and for exercise pump. Worth knowing: oral arginine is heavily broken down in the gut and liver before it reaches circulation, which is why citrulline — which converts to arginine after that first pass — often outperforms it in trials.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eTake on an empty stomach, around thirty to sixty minutes before exercise if using it for that\u003c\/li\u003e\n\u003cli\u003eFood, particularly protein, competes with its absorption\u003c\/li\u003e\n\u003cli\u003eCan cause stomach upset and loose stools at higher doses\u003c\/li\u003e\n\u003cli\u003eDo not combine with ED medication or nitrates without medical advice — both work on the same pathway and the combination can drop blood pressure\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003ePure L-arginine, 100 capsules\u003c\/li\u003e\n\u003cli\u003eSingle ingredient, no stimulant stack\u003c\/li\u003e\n\u003cli\u003eNitric oxide precursor\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot citrulline, which absorbs better for the same purpose\u003c\/li\u003e\n\u003cli\u003eNot a stimulant\u003c\/li\u003e\n\u003cli\u003eNot to be stacked with nitrate medication\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eOn the label:\u003c\/strong\u003e the bottle is branded \"Rock Solid\" and the supplier markets it for sexual performance. The contents are plain L-arginine. If you want the better-absorbed option for circulation, citrulline is the one the research favours.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"100 capsules","offer_id":49622545006819,"sku":"OSM-25-1","price":10.99,"currency_code":"USD","in_stock":true},{"title":"2 bottles","offer_id":49622545039587,"sku":"OSM-25-2","price":19.99,"currency_code":"USD","in_stock":true},{"title":"3 bottles","offer_id":49622545072355,"sku":"OSM-25-3","price":29.99,"currency_code":"USD","in_stock":true},{"title":"5 bottles","offer_id":49622545105123,"sku":"OSM-25-4","price":50.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-28_000155_ab327f50-6e8f-4ff0-918f-871099e9a12e.png?v=1787892913"},{"product_id":"blood-flow-support-formula","title":"Osterly Market Blood Flow Support Formula – Circulation \u0026 Vascular","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003eA named-ingredient circulation formula.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA cardiovascular and circulation blend with the ingredient panel stated rather than hidden behind a blend name.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eFormulas in this category generally combine nitric oxide precursors with botanicals traditionally used for circulation — horse chestnut, butcher's broom, hawthorn and similar. The individual ingredients have varying evidence, mostly modest, and mostly for venous circulation and leg comfort rather than anything more dramatic.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eFollow the label dose with food\u003c\/li\u003e\n\u003cli\u003eConsistency matters; effects in the venous circulation trials took several weeks\u003c\/li\u003e\n\u003cli\u003eSeveral of these botanicals have mild blood-thinning activity\u003c\/li\u003e\n\u003cli\u003eCheck with a prescriber before starting if you take blood pressure medication or anticoagulants\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eIngredient panel stated with amounts\u003c\/li\u003e\n\u003cli\u003e30, 60 or 120 capsules\u003c\/li\u003e\n\u003cli\u003eNamed botanicals rather than a blend title\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot a treatment for any circulatory condition\u003c\/li\u003e\n\u003cli\u003eNot a blood pressure medication\u003c\/li\u003e\n\u003cli\u003eNot a substitute for seeing a doctor about leg swelling or pain\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003ePersistent leg swelling, pain or discolouration is worth a doctor's appointment rather than a supplement. Some causes of poor circulation are serious and treatable.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"30 capsules","offer_id":49622545170659,"sku":"OSM-18-1","price":19.99,"currency_code":"USD","in_stock":true},{"title":"60 capsules","offer_id":49622545203427,"sku":"OSM-18-2","price":25.99,"currency_code":"USD","in_stock":true},{"title":"120 capsules","offer_id":49622545236195,"sku":"OSM-18-3","price":33.99,"currency_code":"USD","in_stock":true},{"title":"60 capsules — 3 bottles","offer_id":49622545268963,"sku":"OSM-18-4","price":66.99,"currency_code":"USD","in_stock":true},{"title":"120 capsules — 3 bottles","offer_id":49622545301731,"sku":"OSM-18-5","price":86.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-28_000101_ecde428b-7ce5-46a9-a5fd-b227416cf5c3.png?v=1787892760"},{"product_id":"organic-garlic-extract","title":"Osterly Market Organic Garlic Extract","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003eOdourless organic garlic. Allicin potential stated.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eOrganic garlic extract with its allicin potential on the panel, sold without the cardiovascular claim that usually accompanies it.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eGarlic has been eaten as a food and used as a remedy for thousands of years. Its activity comes largely from allicin, which forms when raw garlic is crushed. It is taken for general cardiovascular and immune support. The research is extensive but the effect sizes are small, and preparations differ enormously in how much allicin they can actually produce.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eOne capsule daily with food\u003c\/li\u003e\n\u003cli\u003eOdourless preparations reduce the smell on your breath but not entirely\u003c\/li\u003e\n\u003cli\u003eAny cardiovascular effects in the literature are modest and take months\u003c\/li\u003e\n\u003cli\u003eGarlic has real blood-thinning activity. Stop it two weeks before surgery and check with your prescriber if you take anticoagulants\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eOrganic garlic extract\u003c\/li\u003e\n\u003cli\u003eAllicin potential stated\u003c\/li\u003e\n\u003cli\u003eOdourless preparation\u003c\/li\u003e\n\u003cli\u003e120 vegetarian capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot a cholesterol treatment — we are not permitted to say that and it would not be honest\u003c\/li\u003e\n\u003cli\u003eNot raw garlic\u003c\/li\u003e\n\u003cli\u003eNot odour-free in the sense of your breath, only the capsule\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eAlmost every garlic supplement on this marketplace leads with cholesterol. We took the same product and did not, because that claim belongs to a drug, not a food.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"120 capsules","offer_id":49636584390883,"sku":"OSM-N68","price":27.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-29_122703_e1df4a17-b932-49ab-8058-35f10e8667bf.png?v=1788021987"},{"product_id":"blood-pressure-support-botanicals","title":"Osterly Market Blood Pressure Support — Hawthorn, Garlic, Hibiscus \u0026 Olive Leaf","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003eIf you take blood pressure medication, this does not replace it. Not at any dose.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA botanical blend built around hawthorn, garlic, hibiscus and olive leaf, sold under the name the supplier gives it — with a straight account of what that name can and cannot mean.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eAll four of these botanicals have small human trials behind them showing modest reductions in blood pressure readings — typically a few points, in some studies, in some people, and not in others. That is a real but small effect. High blood pressure is a medical diagnosis, and the reason it gets treated is that sustained high pressure damages arteries, kidneys, eyes and heart over years. A few points from a capsule is not the same intervention as a prescribed antihypertensive, and nobody should confuse the two.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eFollow the label serving, with food\u003c\/li\u003e\n\u003cli\u003eBuy a cuff and take actual readings. Without numbers you have no idea whether anything is happening\u003c\/li\u003e\n\u003cli\u003eTell your doctor you are taking it. Hawthorn interacts with digoxin and other heart medications; garlic has a genuine blood-thinning effect\u003c\/li\u003e\n\u003cli\u003eDo not reduce or stop prescribed medication because you started this. If you want to come off medication, that is a conversation with your prescriber, not a decision to make on your own\u003c\/li\u003e\n\u003cli\u003eNot while pregnant or nursing\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e13 herbs and vitamins, with hawthorn, garlic, hibiscus and olive leaf named and dosed\u003c\/li\u003e\n\u003cli\u003e\"Supports blood pressure, heart \u0026amp; circulatory system\" — the bottle's own words\u003c\/li\u003e\n\u003cli\u003e30 capsules or 120 capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot an antihypertensive and not a substitute for one\u003c\/li\u003e\n\u003cli\u003eNot a treatment for hypertension\u003c\/li\u003e\n\u003cli\u003eNot a reason to skip a doctor's appointment\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eThe strongest honest sentence about this whole category is \"a few points, in some trials, in some people.\" If your blood pressure is high enough that someone has told you to treat it, it needs treating properly. Buy a blood pressure cuff before you buy this — it will tell you more than the bottle ever will.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"30 capsules","offer_id":49637492097251,"sku":"OSM-P15A","price":18.99,"currency_code":"USD","in_stock":true},{"title":"120 capsules","offer_id":49637492130019,"sku":"OSM-P15B","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-29_122728_fc1bb59f-0ebf-4178-a34f-b0331dd033ec.png?v=1788022465"},{"product_id":"cholesterol-formula-plant-sterols","title":"Osterly Market Cholesterol Formula — 1500 mg Plant Sterols","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003e1500 mg plant sterols per serving — the bottom of the range that actually works.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe bottle leads with 3600 mg, which is the blend. The number that carries the evidence is the 1500 mg of plant sterols inside it, and that is the one we have put on the front.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003ePlant sterols are the rare supplement ingredient with a genuinely well-supported mechanism: they are structurally close enough to cholesterol to compete with it for absorption in the gut, so less dietary cholesterol gets through. Health authorities in several countries recognise a cholesterol-lowering claim for them, and the dose that earns it is 1.5 to 3 grams a day. One serving here is 1.5 grams — the bottom of that range. The rest of the 3600 mg is a mixed botanical blend with far thinner evidence.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eTake it with a meal containing fat. Plant sterols work by competing for absorption, so they need food arriving alongside them — taken on an empty stomach they do very little\u003c\/li\u003e\n\u003cli\u003eOne serving daily puts you at the low end of the effective range; two puts you in the middle of it\u003c\/li\u003e\n\u003cli\u003eSterols can slightly reduce absorption of fat-soluble vitamins and carotenoids. Keep eating vegetables\u003c\/li\u003e\n\u003cli\u003eTell your doctor you are taking it, and do not reduce or stop a prescribed statin or other lipid medication on your own\u003c\/li\u003e\n\u003cli\u003eNot for people with sitosterolaemia, a rare inherited condition\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e3600 mg blend per serving\u003c\/li\u003e\n\u003cli\u003e1500 mg of that is plant sterols\u003c\/li\u003e\n\u003cli\u003e30 softgels or 120 softgels\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot a statin and not a substitute for one\u003c\/li\u003e\n\u003cli\u003eNot a treatment for high cholesterol\u003c\/li\u003e\n\u003cli\u003eNot 3600 mg of plant sterols — that is the blend weight\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eThis is one of the few products in the shop where the active ingredient has evidence a cardiologist would recognise, and the label still leads with the blend weight rather than the number that matters. The plant sterols are 1500 mg of the 3600. Take it with food or you are wasting it.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"30 softgels","offer_id":49637492195555,"sku":"OSM-P16A","price":18.99,"currency_code":"USD","in_stock":true},{"title":"120 softgels","offer_id":49637492228323,"sku":"OSM-P16B","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-29_122753_06aeb1ab-0dc9-43ba-8c69-a8149c6d5bbb.png?v=1788022465"}],"url":"https:\/\/osterly.us\/collections\/heart-circulation.oembed","provider":"Osterly Market","version":"1.0","type":"link"}