{"product_id":"b-complex-with-folate-and-biotin","title":"Osterly Market B-Complex with Folate \u0026 Biotin","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003eThe full B range, every one individually dosed.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe full B range, folate and biotin included, each with its own figure on the panel.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eThe eight B vitamins, with folate (B9) and biotin (B7) among them and dosed on the panel rather than buried. Folate is needed for DNA synthesis and red blood cell formation; biotin is involved in fat and carbohydrate metabolism and is popularly taken for hair and nails, where the evidence is honestly quite weak unless you are deficient.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eOne capsule daily with breakfast\u003c\/li\u003e\n\u003cli\u003eMorning suits it better than evening\u003c\/li\u003e\n\u003cli\u003eHigh-dose biotin interferes with several common blood tests, including thyroid and troponin. Tell whoever draws your blood that you take it\u003c\/li\u003e\n\u003cli\u003eIf you are pregnant or planning to be, folate needs are specific — talk to a doctor rather than relying on a general B-complex\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eEvery B vitamin individually dosed\u003c\/li\u003e\n\u003cli\u003eFolate and biotin included and stated\u003c\/li\u003e\n\u003cli\u003e120 vegetarian capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot a blend\u003c\/li\u003e\n\u003cli\u003eNot an energy stimulant\u003c\/li\u003e\n\u003cli\u003eNot the same as our organic B complex — check both panels for the forms and doses, which differ\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eHigh-dose biotin interferes with some lab tests, including thyroid and cardiac panels. Tell whoever draws your blood that you take it.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"120 capsules","offer_id":49636592025827,"sku":"OSM-N97","price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/S11862eeaabf44004bcc2f30371a1b51fp.webp?v=1788012358","url":"https:\/\/osterly.us\/products\/b-complex-with-folate-and-biotin","provider":"Osterly Market","version":"1.0","type":"link"}