{"product_id":"gaba-10-in-1-complex","title":"Osterly Market GABA Calm Complex – L-Theanine \u0026 Ashwagandha","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003eGABA, L-theanine and ashwagandha, each named.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA calm-formula blend with every active listed rather than summarised as a 'relaxation matrix'.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eGABA is the brain's main inhibitory neurotransmitter, though whether oral GABA crosses into the brain is genuinely disputed. L-theanine has clearer evidence for relaxed alertness. Ashwagandha has the best evidence of the three for stress and cortisol. Together they aim at calm without sedation.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eOne capsule as needed, or in the evening\u003c\/li\u003e\n\u003cli\u003eL-theanine works within an hour; ashwagandha takes weeks\u003c\/li\u003e\n\u003cli\u003eNon-sedating, so it will not knock you out\u003c\/li\u003e\n\u003cli\u003eTalk to a doctor before combining with sedatives, and this is not a substitute for treatment if you are managing an anxiety disorder\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eGABA, L-theanine, ashwagandha and supporting botanicals, each named\u003c\/li\u003e\n\u003cli\u003e90 capsules\u003c\/li\u003e\n\u003cli\u003eNon-sedating formulation\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot a sleep aid\u003c\/li\u003e\n\u003cli\u003eNot a treatment for anxiety\u003c\/li\u003e\n\u003cli\u003eNot a single-ingredient product — see our L-theanine 200 mg for that\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eTen ingredients in one capsule means each is present in a smaller amount than a single-ingredient product would give you. If one of them is what you want, buy that one on its own.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"90 capsules","offer_id":49622545367267,"sku":"OSM-45-1","price":28.99,"currency_code":"USD","in_stock":true},{"title":"2 bottles","offer_id":49622545400035,"sku":"OSM-45-2","price":54.99,"currency_code":"USD","in_stock":true},{"title":"3 bottles","offer_id":49622545432803,"sku":"OSM-45-3","price":75.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-28_000326_0dd09568-d87d-4d41-b07b-98d38c160ee7.png?v=1787892880","url":"https:\/\/osterly.us\/products\/gaba-10-in-1-complex","provider":"Osterly Market","version":"1.0","type":"link"}