{"product_id":"ksm-66-ashwagandha-1800-mg","title":"Osterly Market KSM-66 Ashwagandha 1800 mg","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003eKSM-66, named specifically. 1800 mg.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA branded, standardised ashwagandha extract at 1800 mg. The trade name is on the front because generic 'ashwagandha extract' can be almost anything.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eAshwagandha is an adaptogen from Ayurvedic medicine, taken for stress and sleep. It is one of the better-evidenced herbs in this category: several controlled trials show reductions in self-reported stress and in cortisol. KSM-66 specifically is the extract most of those trials used, which is why the trade name is worth paying for.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eOne serving daily with food\u003c\/li\u003e\n\u003cli\u003eEvening suits people taking it for sleep; morning suits people taking it for daytime stress\u003c\/li\u003e\n\u003cli\u003eGive it four to six weeks — adaptogens are not same-day\u003c\/li\u003e\n\u003cli\u003eWorth knowing: the KSM-66 trials mostly used 300 to 600 mg a day. This is well above that range\u003c\/li\u003e\n\u003cli\u003eAvoid it in pregnancy, and check with a doctor if you have a thyroid condition or take sedatives or thyroid medication\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eKSM-66 branded extract, named\u003c\/li\u003e\n\u003cli\u003e1800 mg per serving\u003c\/li\u003e\n\u003cli\u003eStandardisation stated\u003c\/li\u003e\n\u003cli\u003e120 capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot generic ashwagandha root powder\u003c\/li\u003e\n\u003cli\u003eNot a sedative\u003c\/li\u003e\n\u003cli\u003eNot same-day — adaptogens take weeks\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eThis is the one product on the shelf whose supply and landed price we have verified end to end, and the only one in its category without a first-order-only price cap behind it.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"120 capsules","offer_id":49636584259811,"sku":"OSM-N60","price":27.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Seb43eb16d23d43bb852be39372293fc5b.webp?v=1788012309","url":"https:\/\/osterly.us\/products\/ksm-66-ashwagandha-1800-mg","provider":"Osterly Market","version":"1.0","type":"link"}