{"product_id":"omega-3-6-9-vegan","title":"Osterly Market Vegan Omega 3-6-9 – Plant-Based Fatty Acid Blend","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003eFlaxseed, evening primrose and sunflower oils. No fish.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA plant-based omega blend for people who do not eat fish, with all three source oils named.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eOmega-3, 6 and 9 are fatty acids used to build cell membranes and signalling molecules. The catch with plant sources is real and worth knowing: flaxseed provides ALA, which your body converts to the EPA and DHA it actually uses at a rate of only a few per cent. Most people get plenty of omega-6 and 9 from food already.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eTake with food — these are fats and absorb with a meal\u003c\/li\u003e\n\u003cli\u003eNo particular timing\u003c\/li\u003e\n\u003cli\u003eIf you specifically need EPA and DHA, a fish or algae oil delivers them directly rather than relying on conversion\u003c\/li\u003e\n\u003cli\u003eMild blood-thinning effect at higher intakes; mention it before surgery\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eFlaxseed, evening primrose and sunflower oils, all named\u003c\/li\u003e\n\u003cli\u003e120 softgels\u003c\/li\u003e\n\u003cli\u003eVegan and non-GMO\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot a source of preformed EPA or DHA\u003c\/li\u003e\n\u003cli\u003eNot fish oil\u003c\/li\u003e\n\u003cli\u003eNot a substitute for algae oil if DHA is what you are after\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eWe would rather tell you about the ALA conversion problem than let you assume this is fish oil without the fish. For most people it is not equivalent.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"120 capsules","offer_id":49622505652451,"sku":"OSM-04-1","price":18.99,"currency_code":"USD","in_stock":true},{"title":"2 bottles","offer_id":49622505685219,"sku":"OSM-04-2","price":35.99,"currency_code":"USD","in_stock":true},{"title":"3 bottles","offer_id":49622505717987,"sku":"OSM-04-3","price":49.99,"currency_code":"USD","in_stock":true},{"title":"5 bottles","offer_id":49622505750755,"sku":"OSM-04-4","price":75.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-27_234109_8a2c68c7-512c-4764-bf60-acf3273ba229.png?v=1787893033","url":"https:\/\/osterly.us\/products\/omega-3-6-9-vegan","provider":"Osterly Market","version":"1.0","type":"link"}