{"product_id":"omega-3-fish-oil-2160mg","title":"Osterly Market Omega-3 Fish Oil – 2160mg EPA+DHA Concentrate","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003e2160 mg EPA + DHA per serving. That is the number that matters.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA concentrated fish oil where the label states combined EPA and DHA rather than total oil weight — which is how this category usually inflates itself.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eEPA and DHA are the two omega-3 fatty acids with actual evidence behind them, for triglycerides, for heart health at higher intakes, and for brain and eye tissue, which is largely built from DHA. Your body makes almost none of either, so intake comes from oily fish or a supplement.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eTake with a meal — absorption roughly doubles with food, especially a meal containing fat\u003c\/li\u003e\n\u003cli\u003eSplitting the serving across two meals reduces any aftertaste\u003c\/li\u003e\n\u003cli\u003eFreezing the softgels helps if you get fishy repeat\u003c\/li\u003e\n\u003cli\u003eBlood-thinning effect is real at these doses. Stop two weeks before surgery and check with your prescriber if you take anticoagulants\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e3600 mg fish oil at 60% concentration = 2160 mg EPA + DHA\u003c\/li\u003e\n\u003cli\u003e120 softgels\u003c\/li\u003e\n\u003cli\u003eNo added vitamin A or D\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot a 1000 mg fish oil pretending to be a 1000 mg omega-3\u003c\/li\u003e\n\u003cli\u003eNot cod liver oil\u003c\/li\u003e\n\u003cli\u003eNot vegan — see our algae-free vegan blend for that\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eMost fish oil labels shout the total oil weight and bury the EPA and DHA. A '3600 mg' fish oil at 30% concentration gives you exactly half what this does.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"120 softgels","offer_id":49622505783523,"sku":"OSM-06-1","price":26.99,"currency_code":"USD","in_stock":true},{"title":"2 bottles","offer_id":49622505816291,"sku":"OSM-06-2","price":51.99,"currency_code":"USD","in_stock":true},{"title":"3 bottles","offer_id":49622505849059,"sku":"OSM-06-3","price":71.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-27_234207_5383cac4-0a62-44f4-abf9-31a8700366d8.png?v=1787893033","url":"https:\/\/osterly.us\/products\/omega-3-fish-oil-2160mg","provider":"Osterly Market","version":"1.0","type":"link"}