{"product_id":"organic-vitamin-b-complex","title":"Osterly Market Organic Vitamin B Complex","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003eAll eight B vitamins, each individually dosed.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA B complex where every B carries its own number. One that will not tell you which Bs and how much is not worth buying.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eThe eight B vitamins are cofactors in energy metabolism — they help convert food into usable energy, and they are involved in nerve function and red blood cell formation. They are water-soluble, so your body does not store them and excess is passed in urine. Supplementing helps if you are short; it does not create energy if you are not.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eOne capsule daily with breakfast\u003c\/li\u003e\n\u003cli\u003eMorning is better than evening — B vitamins are mildly stimulating for some people\u003c\/li\u003e\n\u003cli\u003eFood reduces the nausea some people get from B-complex on an empty stomach\u003c\/li\u003e\n\u003cli\u003eBright yellow urine is riboflavin doing exactly what it should. It is harmless\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eEight B vitamins, individually dosed\u003c\/li\u003e\n\u003cli\u003eB12 form specified\u003c\/li\u003e\n\u003cli\u003eOrganic\u003c\/li\u003e\n\u003cli\u003e120 capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot an energy drink\u003c\/li\u003e\n\u003cli\u003eNot a 'B complex blend'\u003c\/li\u003e\n\u003cli\u003eNot a treatment for fatigue with another cause\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eThe B12 form matters: cyanocobalamin and methylcobalamin are priced differently and absorbed differently. Ours is named on the panel.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"120 capsules","offer_id":49636587536611,"sku":"OSM-N83","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/S476b504c75094f798c5729711ad06a0bl.webp?v=1788012335","url":"https:\/\/osterly.us\/products\/organic-vitamin-b-complex","provider":"Osterly Market","version":"1.0","type":"link"}