{"product_id":"sea-moss-burdock-bladderwrack","title":"Osterly Market Sea Moss Trio – Burdock \u0026 Bladderwrack Blend","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003eSea moss, burdock root and bladderwrack. Three botanicals, named.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe classic sea moss trio, sold with a real caution about the iodine rather than the usual mineral mysticism.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eIrish sea moss is a red algae carrying a broad range of trace minerals, and bladderwrack is a brown seaweed that is notably high in iodine. The category is marketed on a claim that sea moss contains 92 of the body's 102 minerals, which is not a real figure from a real source. What is real is the iodine, and that is worth taking seriously.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eOne capsule daily with food\u003c\/li\u003e\n\u003cli\u003eNo specific timing\u003c\/li\u003e\n\u003cli\u003eThe iodine content is the part that matters. Seaweed iodine varies widely batch to batch and can be very high\u003c\/li\u003e\n\u003cli\u003eTalk to a doctor before taking this if you have any thyroid condition, or take thyroid medication. Excess iodine can push a thyroid in either direction\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eSea moss, burdock root and bladderwrack, all named\u003c\/li\u003e\n\u003cli\u003e120 capsules\u003c\/li\u003e\n\u003cli\u003eShips from a US warehouse\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot a source of 92 minerals — that claim has no credible source\u003c\/li\u003e\n\u003cli\u003eNot safe to assume the iodine dose is small\u003c\/li\u003e\n\u003cli\u003eNot suitable alongside thyroid medication without medical advice\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eThis is the one product on the shelf where the caution is more important than the benefit. Seaweed iodine is genuinely variable and genuinely capable of causing problems.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"120 capsules","offer_id":49622535143651,"sku":"OSM-41-1","price":20.99,"currency_code":"USD","in_stock":true},{"title":"2 bottles","offer_id":49622535176419,"sku":"OSM-41-2","price":30.99,"currency_code":"USD","in_stock":true},{"title":"4 bottles","offer_id":49622535209187,"sku":"OSM-41-3","price":53.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-28_000005_a6755881-1172-424b-a17e-352d939a28a6.png?v=1787893035","url":"https:\/\/osterly.us\/products\/sea-moss-burdock-bladderwrack","provider":"Osterly Market","version":"1.0","type":"link"}