{"product_id":"vitamin-b-complex","title":"Osterly Market Vitamin B Complex Plus – Eight B Vitamins Daily","description":"\u003cp class=\"osm-front\"\u003e\u003cstrong\u003eEight B vitamins plus C, choline and inositol. All individually dosed.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA full B-complex where every active carries its own number, plus three extras that are usually left out.\u003c\/p\u003e\u003ch4\u003eWhat it's for\u003c\/h4\u003e\u003cp\u003eB vitamins are cofactors in energy metabolism — they help turn food into usable energy — and they are involved in nerve function, red blood cell formation and DNA synthesis. They are water-soluble, so your body does not store them. Supplementing helps if you are running short; it does not manufacture energy if you are not.\u003c\/p\u003e\u003ch4\u003eHow to take it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eOne capsule daily with breakfast\u003c\/li\u003e\n\u003cli\u003eMorning rather than evening — B vitamins are mildly stimulating for some people\u003c\/li\u003e\n\u003cli\u003eFood prevents the nausea some people get from a B-complex on an empty stomach\u003c\/li\u003e\n\u003cli\u003eBright yellow urine is riboflavin. It is harmless and expected\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eOn the label\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eB1, B2, B3, B5, B6, B12, folic acid and biotin, each dosed\u003c\/li\u003e\n\u003cli\u003eVitamin C, choline and inositol included\u003c\/li\u003e\n\u003cli\u003e120 capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat this is not\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eNot an energy drink\u003c\/li\u003e\n\u003cli\u003eNot a 'B complex blend' with unnamed amounts\u003c\/li\u003e\n\u003cli\u003eNot a treatment for fatigue with another cause\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eThe straight answer\u003c\/h4\u003e\u003cp\u003eIf a B-complex will not tell you which Bs and how much, there is a reason. Ours lists all eight separately.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003csmall\u003eFree shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"Osterly Market","offers":[{"title":"120 capsules","offer_id":49622506111203,"sku":"OSM-14-1","price":17.99,"currency_code":"USD","in_stock":true},{"title":"2 bottles","offer_id":49622506143971,"sku":"OSM-14-2","price":28.99,"currency_code":"USD","in_stock":true},{"title":"3 bottles","offer_id":49622506176739,"sku":"OSM-14-3","price":40.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0096\/3043\/files\/Screenshot_2026-08-27_234413_b3d74c9a-b039-4c52-bf17-a1ae0d44d749.png?v=1787893071","url":"https:\/\/osterly.us\/products\/vitamin-b-complex","provider":"Osterly Market","version":"1.0","type":"link"}