Milk Thistle 250 mg — 30:1 Extract, 80% Silymarin — product bottle

Osterly Market Milk Thistle 250mg – 80% Silymarin Extract

120 capsules
$18.99
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Milk Thistle 250 mg — 30:1 Extract, 80% Silymarin — product bottle

Osterly Market Milk Thistle 250mg – 80% Silymarin Extract

$18.99
Size

250 mg at 30:1, standardised to 80% silymarin.

A concentrated milk thistle extract with both the concentration ratio and the silymarin percentage stated.

What it's for

Milk thistle is taken for liver support. Its active complex, silymarin, is genuinely studied, but mostly in clinical liver populations rather than healthy ones. For a healthy liver the case is much weaker. The 80% standardisation is the number that separates a real extract from ground seed.

How to take it

  • One capsule daily with food
  • No specific timing
  • Silymarin absorbs poorly on its own; taking it with a meal containing fat helps
  • It can affect how the liver processes many medications. If you take anything regularly, check with a pharmacist first

On the label

  • 250 mg extract at 30:1 concentration
  • Standardised to 80% silymarin
  • 120 capsules

What this is not

  • Not a detox
  • Not a licence to drink more
  • Not raw milk thistle powder, which is far weaker

The straight answer

Milk thistle without a silymarin percentage is ground seed of unknown strength. That figure is the entire product.


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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.

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