Osterly Market Moringa Leaf 2000 mg

2000 mg moringa leaf per serving, 120 capsules.

Moringa leaf at a higher serving than our standard capsule, with the serving weight and the bottle count both on the front.

What it's for

Moringa oleifera leaf is a genuine food — eaten as a vegetable across South Asia and West Africa — and it is nutritionally dense: vitamin A precursors, vitamin C, calcium, iron and a decent protein content for a leaf. Most of the human research is small and from a handful of centres, so treat the specific claims cautiously and the food value as real.

How to take it

• Two capsules daily with food — that is the 2000 mg serving, and it makes the bottle two months
• Morning suits it; some people find it mildly energising
• It is a food, so there is no loading period and no cycling needed
• Moringa may lower blood sugar. If you take diabetes medication, talk to your prescriber before starting

On the label

• 2000 mg moringa leaf per two-capsule serving
• Single ingredient
• 120 capsules, two months at the label serving

What this is not

• Not standardised to a marker compound
• Not a treatment for anything
• Not a blend — moringa only

The straight answer

Read the panel before you compare this against another moringa. "2000 mg" on these labels sometimes means the powder in the capsules and sometimes an equivalent-to-raw-leaf figure, and the two are not the same amount. Also note it is the two-capsule serving, not one.

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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.