Osterly Market Mushroom Super Blend – Focus & Immunity Complex

Multi-species functional mushroom complex.

A blend of functional mushroom species for daily use, with each species named.

What it's for

Different mushrooms are taken for different reasons: lion's mane for cognition, reishi for sleep and immune modulation, cordyceps for endurance, chaga and turkey tail as antioxidants. Evidence quality varies a lot by species — lion's mane and reishi have the most human data, the rest considerably less.

How to take it

• One capsule daily with food
• Morning suits the energising species, evening suits reishi. A blend is a compromise on timing
• Cognitive trials on lion's mane ran eight to sixteen weeks before measuring anything
• Mushrooms affect immune signalling — check with a doctor if you take immunosuppressants or have an autoimmune condition

On the label

• Multi-species blend, species named
• 30, 60 or 120 capsules
• Daily-use formulation

What this is not

• Not a nootropic claim
• Not a single-species extract — buy a single species if you want species-level dosing
• Not fast-acting

The straight answer

Ask any mushroom product whether it is fruiting body or mycelium grown on grain. If the label will not say, it is usually the second, and most of the weight is grain.

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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.