Osterly Market Probiotic 60 Billion CFU

60 billion CFU. Strains named individually.

Sixty billion CFU across named strains, with the count stated at manufacture and every strain listed rather than summarised.

What it's for

Probiotics are live bacteria taken to add to the population already in your gut. Effects are strain-specific, not generic — which is why the strain list matters more than the CFU count on the front. This is a broad multi-strain formula for general daily maintenance rather than a targeted product for one condition.

How to take it

• One capsule daily, ideally on an empty stomach or before bed
• Stomach acid kills a portion of any probiotic; away from food gives more of them a chance
• A few days of extra gas or bloating at the start is common and usually settles
• Take it a couple of hours apart from antibiotics if you are on a course

On the label

• 60 billion CFU per serving
• Each strain named individually
• Shelf-stable
• 60 capsules

What this is not

• Not 'multi-strain' without a strain list
• Not guaranteed through to expiry — CFU declines over time
• Not refrigerated

The straight answer

CFU counts fall over a product's life. A count 'at time of manufacture' and a count 'at expiry' can differ several-fold, and most labels quietly use the first. Ours is at manufacture, and now you know to ask.

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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.