Osterly Market Probiotics 120B CFU – 36-Strain Gut Support

120 billion CFU across 36 named strains.

A high-count broad-strain probiotic with prebiotic fibre and digestive enzymes in the same capsule.

What it's for

Probiotics add live bacteria to the population already in your gut. Effects are strain-specific rather than generic, which is why the strain list matters more than the headline CFU number. A broad formula like this is aimed at general maintenance rather than at any one condition, and the prebiotic fibre is there to feed what you are adding.

How to take it

• One capsule daily, ideally on an empty stomach or at bedtime
• Stomach acid destroys a share of any probiotic — away from food gives more of them a chance
• A few days of extra gas at the start is common and usually settles within a week
• Take it two hours apart from antibiotics if you are on a course

On the label

• 120 billion CFU per serving across 36 strains
• Prebiotics and digestive enzymes included
• Shelf stable, no refrigeration
• 120 capsules

What this is not

• Not refrigerated
• Not a treatment for IBS or any diagnosed condition
• Not guaranteed at 120 billion through to expiry — CFU declines over time

The straight answer

A higher CFU number is not automatically better. Strain selection and whether they survive your stomach matter more, and most labels quote the count at manufacture rather than at expiry.

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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.