Osterly Market Echinacea 400 mg

400 mg echinacea per capsule.

One herb, one number, taken the way echinacea is actually meant to be taken — in short courses, not all year.

What it's for

Echinacea is a North American coneflower taken at the first sign of a cold. The trial evidence is genuinely split, and the preparations differ so much between studies that comparing them is difficult. It is a traditional remedy and we will leave it there.

How to take it

• Follow the label dose at the first sign of symptoms, not year-round
• Short courses of one to two weeks are how it is traditionally used
• It is in the daisy family — avoid it if you are allergic to ragweed, chrysanthemums or marigolds
• Not recommended alongside immunosuppressant medication

On the label

• 400 mg echinacea per capsule
• 120 capsules
• Single botanical

What this is not

• Not a cold cure
• Not for continuous year-round use
• Not standardised to a marker compound

The straight answer

The evidence on echinacea is genuinely mixed. We stock it because people want it and this one is honestly labelled, not because we think it is settled science.

Free shipping on every order, no minimum. Questions or a complaint about shipping or a product? Email us and a person will answer.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.