Osterly Market GABA with L-Theanine

GABA and L-theanine, each dosed.

Two named amino acids with individual doses. The supplier sells this as 'Goodbye Stress'; we are not going to.

What it's for

GABA is the main inhibitory neurotransmitter in the brain — it is what quiets neural activity. Whether oral GABA crosses into the brain is genuinely debated, and that debate is not settled. L-theanine has clearer support. Together they are taken for a calm-but-alert state rather than sedation.

How to take it

• One capsule as needed, or in the evening
• L-theanine works within an hour; GABA's oral effects are less predictable
• Non-sedating — this is not a sleep aid
• Talk to a doctor before combining it with sedatives, and it is not appropriate as a substitute for treatment if you are managing an anxiety disorder

On the label

• GABA and L-theanine, each with its own figure
• 120 capsules
• Non-drowsy

What this is not

• Not a sedative
• Not sold under the supplier's claim-based name
• Not a treatment for anxiety

The straight answer

We renamed this one. 'Goodbye Stress' is a promise rather than a description, and a product name should tell you what is inside it.

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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.