Osterly Market Men's Multivitamin

Every nutrient with its own amount and %DV.

A men's multivitamin with a full per-nutrient panel and no proprietary blend anywhere on it.

What it's for

A multivitamin is insurance against small gaps, not a treatment for anything. This one is built around what adult men typically fall short on and leaves out what they typically do not need. The evidence that multivitamins improve outcomes in well-fed people is weak; the evidence that they fill measurable dietary gaps is solid.

How to take it

• One serving daily with food
• Food improves absorption of the fat-soluble vitamins and reduces nausea
• Take it two hours apart from coffee or tea, which interfere with mineral absorption
• Iron-free by design. If you have been told you are low in iron, that needs its own supplement and a blood test

On the label

• Every vitamin and mineral listed with amount and %DV
• Iron-free, which is correct for most adult men
• 120 capsules

What this is not

• Not a 'men's performance blend'
• Not a testosterone product
• Not a substitute for eating properly

The straight answer

Iron is left out on purpose. Most adult men do not lose iron and do not need to supplement it, and a multivitamin that includes it anyway is not thinking about you.

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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, or taking prescription medication.